Refresh your mind and gut this Smoothie Saturday by making our Matcha Cucumber and Ginger Smoothie. This earthy blend of cucumber, ginger, pineapple, matcha, and kefir has probiotics to help support a healthy immune system and boost your mood. With probiotics and amino acids that assist energy regulation and calming emotions, this smoothie has more […]
Watermelon Toast Cups
Embrace your inner Wonka and take a bite out of the cup, our Watermelon Toast Cups to be exact! This Toast Tuesday recipe is creative, fresh, and packed with nutritional benefits like probiotics, potassium, and protein. With the crispness of watermelon, tangy farmer cheese, and sweet balsamic glaze, everyone in the family will enjoy this […]
Roasted Grape Toast
Oven-roasted grapes and caramelized onion farmer cheese spread over crunchy bread is a recipe for a delicious Toast Tuesday. The slightly blistered and sweet grapes burst with flavor in every bite, allowing the floral notes of the red wine to balance out the tanginess of the farmer cheese spread. The bright flavors of this recipe […]
Summer Harvest Smoothie
So fresh, so clean. Whether it’s from your secret garden or local farmers market, our Summer Harvest Smoothie celebrates the tasty wonders of nature. Made with the season’s best fruits, veggies, and our kefir, this refreshing and gut-healthy blend is packed with probiotics and protein! Get creative with your harvest and create your own version! […]
Roasted Strawberry Rhubarb Toast
Take a bite out of summer this #ToastTuesday with our Roasted Strawberry Rhubarb Toast. With sweet strawberries, tart rhubarb, and tangy farmer cheese, every bite is layered with harmonious flavor. This toast tastes amazing, and making it with our farmer cheese gives it a protein and probiotic boost. Feeling hungry? Cultured Dairy: The Nutrition Benefits […]
Blueberry Pie Smoothie
Balance your gut microbiome and satisfy your sweet tooth this smoothie Saturday with our Blueberry Pie Smoothie. It tastes like dessert, but it’s packed with healthy benefits like antioxidants, prebiotic fiber, protein, and 12 live and active probiotic cultures. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Summer Citrus Salad
This Summer Citrus salad is a picnic basket ready recipe for you to enjoy under the July sun! Refresh your lunch routine with golden beets, orange slices, farmer cheese, and a honey-citrus kefir dressing. Abundant in vitamin c, probiotics, and fiber, this recipe is a tasty way to nourish your body. Feeling hungry? Make this […]
Spiced Pistachio Kefir Smoothie
Our foodie muse for this Smoothie Saturday is Nik Sharma from @abrowntable! He created a delicious and creamy pistachio milk recipe based on the cooling Indian drink, Thandai, which inspired us to try a version with kefir. Think golden milk meets pistachio gelato. Sounds good, right? Check out the recipe by scrolling down. Cultured Dairy: […]
Fajita Hummus Toast
This Toast Tuesday we’re inviting you to a culinary fusion fiesta! Savory, smoky, and a touch spicy, our Fajita Hummus Toast is everything you love about this Mexican classic but blended and balanced with a cooling Mediterranean dip. Wanna know the secret ingredient? It’s our Farmer Cheese! Learn how to make this by scrolling down. […]
Korean Banana Milk
We heard Jungkook from BTS loves Korean-style banana milk, so we made a special smoothie for him (and you)! We honored the simplicity of this Korean drink by just swapping out milk with our kefir, giving this recipe a probiotic boost. Kefir and banana are superfood buddies that support your digestion with prebiotics and probiotics. […]