There’s nothing hocus pocus about these ingredients. We’re brewing sweet potato beauty elixir in our cauldron. Bubbling with our kefir and plant-based collagen, this magical batch may to balance your gut and strengthen your hair, skin, and nails. Sip slowly and grasp tightly onto clear quartz crystal to manifest a safe and spooky Halloween season. […]
Chocolate Chai Smoothie
Ease into the weekend by sipping on our Chocolate Chai Smoothie. The warming combination of ginger, clove, and cinnamon adds a little spice to our chocolate truffle kefir. Whether you blend this as a treat up after a morning yoga sesh or to wind down in the evening, this indulgent smoothie is the perfect way […]
Butternut Squash Toast
Squash goals! Fill your home with the aroma of autumn this toast Tuesday by baking butternut squash with sage kefir butter. Spread farmer cheese and pureed roasted squash on fresh pumpernickel, then top with crispy fried sage leaves and pumpkin seeds. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]
Edible Cookie Dough
Dreams dough come true! No raw egg in sight, which means this cookie dough is perfectly safe to eat by the spoonful. Our creamy kefir makes this dough delicious and full of protein and probiotics. Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety […]
Coconut Cashew Latte Smoothie
Today’s good mood is sponsored by coffee! Sit back, relax, and enjoy your morning with every sip of our Coconut Cashew Latte Smoothie. Rich in protein and probiotics, this aromatic blend of cold brew, Coconut Honey Whole Milk Kefir, cashews, and toasted coconuts is sure to enhance your day and support your gut with Lifeway […]
Spinach Farmer Cheese Pasta
Twirl a mouthful of probiotic pasta on your fork and savor the flavor. Wrap al dente fettuccine in a creamy layer of farmer cheese, spinach, parmesan cheese, and thyme. Top it off with fresh basil leaves from the garden.
Homemade Nutella
Nuts about Nutella? We created our own homemade version using all-natural ingredients like toasted hazelnuts, Coconut Honey Whole Milk Kefir, and avocado oil. You can use this nutty probiotic spread on toasts, waffles, pancakes, and fruit. Origins of Nutella Piedmont, Italy; a mountainous landscape of hilltop castles and bountiful vineyards, is the home of Nutella. This rich […]
Black Cherry Vanilla Smoothie
Pass out our boozy Black Cherry Vanilla Smoothie at your Labor Day party. So delicious, your guests will claw their way to a second serving. The secret ingredients? Black cherry White Claw and vanilla kefir. Please enjoy responsibly. For ages 21 and up only. For an alcohol-free alternative, simply use a black cherry flavored soda […]
Spicy Vegetarian Taco Burger
Our Spicy Vegetarian Taco Burger is perfect for taco and burger lovers alike. Bite into a bell pepper bun layered with walnut taco meat (yes, you read that right!), cilantro garlic farmer cheese, sliced tomato, avocado, and lettuce leaves. This healthy vegetarian burger is loaded with flavor, nutrition, and spice. It’s also keto-friendly and low-carb! […]
Matcha Lions Mane Smoothie
Your body hears everything your mind says, so make sure your mind feels loved and nourished. Our matcha lions mane smoothie will support you on that self care journey. With lions mane, kefir, and matcha working together to ease stress and boost cognitive function, each sip is a reminder that your wellbeing matters. Cultured Dairy: […]