Golden Smoothie

If you care about building a strong immune system, you’re going to love our Golden Smoothie. It’s a blend of healthy ingredients with bright colors and fresh flavors that support immunity and balance the gut microbiome. Mango is high in antioxidants that function in protecting the cells in your body from damage, and vitamin C […]


Granola Breakfast Tarts

Start your day with a Granola Breakfast Tart, a sweet and crunchy bite with berries, and our organic whole milk coconut honey kefir. Buy a bottle (and all the yummy organic whole milk flavors) today at Whole Foods! These tarts are made with cranberries for an excellent source of vitamin C; blueberries, pomegranate, and blackberries […]


Citrus & Fennel Toast

Thanksgiving is in exactly two days, which calls for a toast… Citrus & Fennel Toast! The bright colors and interesting textures of these gut-healthy ingredients make it easy to create a stunning presentation that looks like a piece of art. Fennel and red onion have powerful antioxidants and are a good source of vitamin C; […]


Cranberry Orange Smoothie Bowl

In between cozy snuggles and mindful outdoor walks, we’re blending a sip-ly delicious Cranberry Orange Smoothie Bowl. The recipe features our limited edition cranberry creme brûlée kefir, an all-natural gut-healthy beverage with protein, calcium, and 12 live and active probiotic cultures that will take your holiday smoothies and snacks to the next level. Other ingredients […]


Matcha Panna Cotta

For day 4 of Thanksgiving Recipe Week, we prepared a Matcha Panna Cotta with our brand new whole milk coconut honey kefir for yummy flavor and 12 live and active probiotic cultures to help support immunity and a balanced gut microbiome. You can find coconut honey (and a bunch of other delicious flavors) at Whole […]


Sweet Potato Crostini

What’s good for your gut and is oh, so teeny? Why it’s our Sweet Potato Crostini! It’s an appetizing bite-sized serving of baked sweet potato slices topped with juicy pears, crunchy walnuts, and our tart and tangy farmer cheese. Sweet potato has prebiotic fiber to feed the 12 live and active probiotics in our farmer […]


Sweet Potato Pie Potion

We’re brewing a magical Sweet Potato Pie Potion for this evening’s All Hallow’s Eve festivities. It’s a potent formula made with an earthy turmeric ginger Vosges Haut-Chocolat bar to warm your soul in the cold, dark night. Other ingredients required include Medjool dates and cinnamon for their antioxidant and anti-inflammatory properties; hemp hearts for plant-based […]


Pumpkin Empanadas

Plan a special day with the kids to bake Pumpkin Empanadas, a mix of creamy pumpkin puree and caramelized apples encased in a flaky crisp and a drizzling of caramel kefir sauce on top. The people of Galicia (Spain) and Portugal were the first to bake empanadas. Its name has the root word empanar, which […]


Pumpkin Chia Pudding

Every day we have a new #PUMPKIN recipe to share with you! To start the week off strong, we prepped a Pumpkin Chia Seed Pudding, aka the perfect pick-me-up snack whether it’s in the morning or after a workout. The chia seeds are soaked in our probiotic vanilla kefir giving it a taste and texture […]


Roasted Butternut Squash Pasta

Craving comfort food? Look no further because we have a recipe you’re going to love! Our Roasted Butternut Squash Pasta with Garlic & Sage Tahini Kefir Sauce combines sweet and savory flavors for a delicious meal that your family is bound to request for next month’s Thanksgiving feast. This dish features butternut squash, a mild, […]