Move over, milk and cookies! There’s a sweet and spicy new cookie in town, served up with a chilled glass of creamy, probiotic-rich whole milk Lifeway Kefir. Our Soft Baked Pumpkin Spice Cookies are the fall diva of the homemade snacks category, complete with real pumpkin purée, fall baking spices, and rich […]
Fall Harvest Layered Smoothie
Before the leaves hit the ground, we’re swirling the entire fall spectrum into this Fall Harvest Layered Smoothie made with Lifeway Kefir. This gorgeous smoothie is a gut-healthy tribute to crisp mornings and golden afternoons. Each layer is spun with creamy probiotic Lifeway Lowfat Plain Kefir to deliver a smooth sip packed […]
One Pan Kefir Blueberry Biscuits
Blueberry lovers, this recipe’s for you! Our One Pan Kefir Blueberry Biscuits showcase how Lifeway Kefir and Lifeway Kefir Butter take any simple recipe and give it a gut-healthy upgrade. This one pan recipe delivers a warm batch of blueberry biscuits that are easy to slice into and keep on hand for easy […]
Chicago Hot Dog Pasta Salad
Looking to give your next pasta salad a creative culinary twist? Our Chicago Hot Dog Pasta Salad made with probiotic-rich Lifeway Kefir is just the answer. Packed with flavor, fun, and functional nutrition from our kefir, this pasta salad is sure to be the talk of the table at your next gathering. […]
Watermelon Frozen Kefir
Our Watermelon Frozen Kefir recipe was inspired by the viral watermelon ice cream recipe hack taking over your social feeds and has been given a gut-healthy upgrade with Lifeway Kefir. Our kefir’s creamy texture pairs wonderfully with watermelon to create a refreshing, hydrating, probiotic dessert that’s just sweet enough to satisfy. Lifeway Kefir also […]
Blueberry Matcha Smoothie Bowl
Our Blueberry Matcha Smoothie Bowl brings together two incredible superfoods with your gut’s best friend: Lifeway Kefir. Now, you don’t have to decide between blueberry or matcha — you can have them both! Our probiotic kefir blends these two brightly colored foods together in a smoothie bowl that shines with fresh flavor, […]
Dill Pickle Pasta Salad
Try something new for your next cookout or outdoor gathering, and mix up this flavorful Dill Pickle Pasta Salad made extra special with gut-friendly benefits. Loaded with protein and probiotics from Lifeway Kefir and Lifeway Farmer Cheese, this easy pasta salad has a bold, undeniable pickle flavor that’s simply a must-try for summer. Rotini […]
Super Dad Smoothie
Treat your dad to a fun, refreshing blend packed with protein and probiotics with our Super Dad Smoothie made with Lifeway Kefir. This fruity, layered smoothie is filled to the brim with gut health support from the probiotics in our kefir, plus fiber from fruit, and it’s rich in complete protein thanks to Lifeway […]
Mixed Berry Cobbler
This Mixed Berry Cobbler made with Lifeway Kefir and Lifeway Kefir Butter is the kind of dessert that never goes out of style. Filled with sweet, warm berries and a golden, buttery topping, this dessert pairs wonderfully a scoop of ice cream or frozen kefir, or it can be enjoyed just as […]
Kefir Glazed Teriyaki Salmon and Veggie Bowl
Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir. Wild salmon needs no introduction as one […]