Maple Smoothie

With all the hubbub of the holidays, we wanted to take a moment to slow down. We’ve created a simple, soothing treat that’s simply made by blending five easy ingredients. With each sip of our yummy Maple Smoothie, you’ll be boosting your body with probiotics and protein thanks to Lifeway Kefir. You’ll also be loading […]


Crispy Potato Latkes With Farmer Cheese and Smoked Salmon

Light your Hanukkah with a probiotic take on a holiday classic. Instead of topping your potato latkes with sour cream, try using whipped Lifeway Farmer Cheese. Our subtle, spreadable cheese offers a new take on an old tradition while nourishing your body with protein and probiotics. These Crispy Potato Latkes with Farmer Cheese and Smoked […]


Peppermint Mocha Probiotic Shake

This Peppermint Mocha Probiotic Shake made with Lifeway Kefir is just what the holiday season calls for! With indulgent chocolate, bright peppermint, coffee, and our creamy kefir, this recipe gives you that warm holiday feeling all in the form of a healthy smoothie.   Our Peppermint Mocha Probiotic Shake features vanilla Lifeway Kefir that provides […]


Peppermint Eggnog Smoothies

If you’re looking for a seasonal sip with benefits, whip up these Probiotic Peppermint Eggnog Smoothies made with Lifeway Kefir. This holiday smoothie has some of your favorite festive flavors and baking spices, plus a little kefir to keep your immune system on the Nice List and your gut nice and happy along the way. […]


Thanksgiving Leftover Toast Ideas

We love Thanksgiving leftovers! So today, we’re digging into our refrigerators and opening all those storage containers and aluminum foil wraps. We don’t want that cold turkey, stuffing, pumpkin pie, or anything else to go to waste. So, we’ve developed easy #recipe ideas to transform yesterday’s dishes into completely new creations. Lifeway Farmer Cheese is […]


Farmer Cheese Stuffed Sweet Potatoes

Our Farmer Cheese Stuffed Sweet Potatoes make a warm and filling meal or side that’s packed with nutrients and simple to prepare. The star ingredients in this recipe are Lifeway Farmer Cheese and sweet potatoes. These two wholesome, natural superfoods are rich in nutrients and packed with benefits for gut health support that make them […]


Roasted Carrots with Candied Pecans and Farmer Cheese

Here’s an easy-to-make side dish for your holiday dinner table. Our recipe for Roasted Carrots with Candied Pecans and Lifeway Farmer Cheese is pure joy. Your holiday guests will first notice the warm, inviting fragrance that floats over this dish.   Then, they’ll experience its delicious flavor. When you roast a carrot, you bring out […]


Seeded Fall Pumpkin Bread

Looking for a beautiful bread to enjoy on a crisp fall morning? Our Seeded Fall Pumpkin Bread blends traditional autumn flavors with tangy Lifeway Farmer Cheese to create bread that belongs in every autumn recipe arsenal. Protein-packed Lifeway Farmer Cheese is the secret ingredient that gives this bread a satisfyingly crisp outer crust and moist […]


Blackberry Lemon Dill Cheese Spread With Maple Sourdough Toast

We’ve got a fresh and invigorating recipe to help you enjoy your Toast Tuesday. Our Blackberry Lemon Dill Cheese Spread is a tantalizingly tart and citrusy delight. It’s made with a blend of succulent blackberries, sharp lemon, rich cream cheese, and our tangy Lifeway Farmer Cheese. Served atop a sweet and crunchy maple sourdough toast, […]


Karma Kefir Smoothie

When Taylor Swift said that karma was her boyfriend, we felt that. Bejeweled with edible glitter for a little extra visual flair, this Karma Kefir Smoothie recipe is a mirrorball of nutrients and flavor. Grab your cardigan and run to the store for blackberries, blueberries, banana, and Lifeway Kefir so you can make this for […]