Make meal prep easy with our Mason Jar Garden Salad. Begin with the dressing on the bottom to prevent soggy lettuce. Layer equal part grains, veggies, our protein-rich farmer cheese, then top with leafy greens. There’s a science to the trend that will help keep your lunch fresh. The layer options are endless, but below are some of […]
Berry Bliss Kefir Smoothie
Abundant in antioxidants and easy to digest, this Berry Bliss Kefir Smoothie is bursting with flavor. Blended with Philosophie Berry Bliss plant-based protein, pineapple, strawberries, and Organic Raspberry Low Fat Kefir, this creation is easy to make and even easier to share.
Lex Daddio’s Chocolate Cherry Smoothie Bowl
Lex Daddio’s Chocolate Cherry Smoothie Bowl is a luscious and delicious blend that is high in protein, calcium, and vitamin D. With 12 probiotics, it’s also great for digestion and a healthy gut! For more awesome recipes, be sure to follow Lex on Instagram.
Coconut Mint Chocolate Chip Kefir Smoothie
Indulge with our Coconut Mint Chocolate Chip Kefir Smoothie. It’s the perfect balance of rich creaminess and minty bliss. Mint is used in sacred practices to enhance your dreaming state, provide mental clarity, and manifest abundance. Chocolate was worshipped by the Aztecs and Mayans; they believed it increased power and virility in their warriors. Coconut […]
Lemon Vanilla Kefir Bites
With a dynamic flavor, these Lemon Vanilla Kefir Bites are the boost of energy you need to manifest a magical week. Savor the stimulating ingredients of dates, almonds, and maca. Our Madagascar Vanilla Kefir and Meyer lemon give these bites a subtle tang to lift your mood and energy levels.
Beetroot Kefir Smoothie
Revive your passion with our Beetroot Kefir Smoothie. With a color that sparks a craving for their earthy sweetness, beets are a superb root vegetable to add to your diet. In Greek mythology, the goddess of love, Aphrodite, ate beets to enhance her appeal. Along with our kefir, beetroots are a natural source of tryptophan. Even […]
Citrus Goddess Smoothie
This Citrus Goddess Smoothie blends Organic Lifeway Strawberry Kefir, oranges, strawberries, almond Butter, and flax meal to kickstart your morning routine. Oranges and strawberries are packed with vitamin C which plays an important role in healthy immune function and natural collagen development. Collagen production is vital for wound healing and healthy, vibrant skin. Rich in […]
Goji Berry & Peach Smoothie
Brighten up your weekend with our Goji Berry & Peach Smoothie. With a summery taste, this fruity blend is sweet, tangy, and energizing. Referred to as “red diamonds,” goji berries are rich in vitamin A and C. Vitamin A plays an important role in the normal formation and maintenance of your heart, lungs, and kidneys. Vitamin C […]
Cleansing Green Kefir Smoothie
So fresh, so clean, so green, this Cleansing Green Kefir Smoothie is just what you need. When you’re feeling a bit blah or dull, blend up this quick and easy recipe to help restore yourself. Full of healthy fats, probiotics and antioxidants, it’s the perfect pick-me-up! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]
Vanilla Latte Kefir Bites
Beat the holiday rush with our Vanilla Latte Kefir Bites! Perfect for an on-the-go snack, these bites combine soothing hints of vanilla with the caffeine rush of coffee in a bite-sized package! Coupled with the health benefits of our kefir, these bites will get you through the stressful holidays. Keep them refrigerated or store in the […]