Baked Eggs

This morning meal is exactly what we want to wake up to! A good breakfast jumpstarts your metabolism and energizes your soul while supporting your body with essential vitamins and minerals. Give yourself a burst of B vitamins, selenium, and vitamin A with our Baked Eggs. This breakfast casserole is perfect in texture and full […]


Crispy Potatoes and Green Goddess Farmer Cheese Dip

Ahh the potato… the sacred starch we appreciate in so many forms.  We’re especially fond of a crispy potato when it’s paired with a Lifeway Farmer Cheese dip. Today, we have a warm, comforting recipe for Yukon gold potatoes, baked to captivatingly crisp perfection, and served with a Green Goddess dip made from a blend […]


Peanut Butter Strawberry Banana Smoothie

You just can’t beat a classic, right? Our Peanut Butter Strawberry Banana Smoothie combines strawberries, banana, and peanut butter with our probiotic Strawberry Lifeway Kefir. This smoothie is a great sources of antioxidants, fiber, and protein from heart-healthy peanut butter, Lifeway kefir, and vanilla protein powder. Tip: Freeze your bananas for a thicker, colder smoothie. […]


Silky Chocolate Pudding

Set yourself up for an indulgent dessert classic with a healthy twist. Our Strawberry Low-Fat Lifeway Kefir keeps this Silky Chocolate Strawberry Pudding light and fluffy while ensuring you get a wonderful flavor and texture. We used Strawberry Lifeway Kefir for this probiotic pudding, but you can use any flavor of Lifeway Kefir that you […]


Pistachio Cold Brew Smoothie

Is it cold brew season yet? We’ve got an energizing and inventive recipe to help get you started this week! Fill your morning mug with our Cold Brew Pistachio Smoothie. This bold blend of black coffee, nutty pistachios, and Lifeway Kefir is better than what you’ll find at your corner coffeehouse because, beyond the fantastic […]


Strawberry Carrot Pineapple Smoothie

Sneak a little carrot into your next smoothie recipe with our Strawberry, Carrot, and Pineapple Smoothie! This smoothie contains prebiotic fiber to fuel the probiotics in Lifeway Kefir, which is a protein powerhouse as another bonus you get in this smoothie. Furthermore, this recipe is loaded with vitamins; strawberries and pineapples are both packed with […]


Farmer Cheese Linzer Cookies

Will you be our Valentine? To show how much we love your guts, we created this delicious cookie recipe to share with your loved ones! Our Lifeway Farmer Cheese gives this recipe a boost of protein and probiotics! By blending some fresh raspberries and our Lifeway Farmer Cheese, you get a sweet and creamy jelly […]


Farmer Cheese Margherita Pizza

Any way you slice it, you can’t go wrong with pizza.  Our Farmer Cheese Margherita Pizza replaces the traditional mozzarella with Lifeway Farmer Cheese, giving this iconic Italian dish a deliciously tangy update. Our small batch, #probiotic cheese flawlessly complements the time-tested flavor combination of tomato sauce, basil leaves, and baked dough. Ditch the delivery […]


Strawberry Vanilla Raspberry Smoothie Bowl

These bright and beautiful Strawberry Vanilla & Raspberry Smoothie Bowls are a refreshing way to start the day. They’re loaded with prebiotics and probiotics, thanks to the berries, banana, and Lifeway Oat. Plus, these fruits are packed with vitamin C to support immunity. Grab some probiotic Lifeway Oat and blend a morning masterpiece you’ll want […]


Fig and Honey Smoothie

We’ve put together a simple, sensational smoothie that will satisfy your sweet tooth naturally with ripe and tender figs. We blend this luscious fruit with Coconut Honey Lifeway Kefir, a banana, and a mix of winter seasonings to create a delightful treat that will get your weekend started right. Lifeway Kefir loads this smoothie with […]