Hot Whipped Kefir Cocoa

Merry Christmas! As you celebrate the holiday and exchange presents with your loved ones, don’t forget to give a little gift to your body too. Treat your gut with this yummy, easy-to-make, Hot Whipped Kefir Cocoa. Huddle up around the warm mug of cocoa and breathe in the soft, chocolatey fragrance. Sip and relax. Because […]


Fruit and Veggie-Loaded Green Smoothie

Our Fruit and Veggie-Loaded Green Smoothie is a nourishing sensation of traditional colors and flavors you love all whipped up into a creamy, naturally sweet smoothie that’s packed with goodness and no added sugar. Our plain Lifeway kefir brings probiotics to the table along with a complete source of protein, plus calcium and vitamin D. […]


No-Bake Oatmeal Cookie “Cheesecake” Cups

Craving cheesecake? Craving oatmeal cookies? Now you can have both, thanks to our recipe for  No-Bake Oatmeal Cheesecake Cookie Cups! These cups are simple to put together and great to serve at a party or small gathering with family, friends, neighbors, and co-workers. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing […]


Maple Smoothie

With all the hubbub of the holidays, we wanted to take a moment to slow down. We’ve created a simple, soothing treat that’s simply made by blending five easy ingredients. With each sip of our yummy Maple Smoothie, you’ll be boosting your body with probiotics and protein thanks to Lifeway Kefir. You’ll also be loading […]


Crispy Potato Latkes With Farmer Cheese and Smoked Salmon

Light your Hanukkah with a probiotic take on a holiday classic. Instead of topping your potato latkes with sour cream, try using whipped Lifeway Farmer Cheese. Our subtle, spreadable cheese offers a new take on an old tradition while nourishing your body with protein and probiotics. These Crispy Potato Latkes with Farmer Cheese and Smoked […]


Peppermint Mocha Probiotic Shake

It’s peppermint mocha season and we’ve got a delicious dairy-free recipe ready for your weekend enjoyment. With indulgent chocolate, bright peppermint, and good old-fashioned coffee, this recipe gives you that warm holiday feeling all in the form of a healthy smoothie. Our Peppermint Mocha Probiotic Smoothie features Lifeway  Oat for optimal gut health with a […]


Crispy Brussels Caesar Salad

Here’s a treat for all you sprouts-lovers out there. Our Crispy Brussels Caesar Salad mixes the mild, nutty taste of roasted Brussels sprouts with the earthy goodness of chickpeas and the sweetness of pomegranate seeds. It’s a delightful medley that’s made even better with a deliciously tart dressing that’s Made With Lifeway. This inventive recipe […]


Farmer Cheese Stuffed Sweet Potatoes

Our Farmer Cheese Stuffed Sweet Potatoes, seasoned with cozy autumn spices, is a warm and filling recipe that’s loaded with nutrients. Sweet potatoes are a superfood. They’re packed with vitamin A, vitamin C, vitamin B6, and Manganese. Lifeway Farmer Cheese adds a dose of probiotics and protein. Our small-batch cheese is an incredibly versatile ingredient […]


Roasted Carrots with Candied Pecans and Farmer Cheese

Here’s an easy-to-make side dish for your holiday dinner table. Our recipe for Roasted Carrots with Candied Pecans and Farmer Cheese is pure joy. Your holiday guests will first notice the warm, inviting fragrance that floats over this dish. Then, they’ll experience its delicious flavor. When you roast a carrot, you bring out the natural […]


Brown Basmati Rice Probiotic Pudding

Rice pudding is a lovely dessert that can also help settle your stomach. We used brown rice for the benefits of its whole-grain nutrition. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins. Additionally, it has more fiber than regular white rice to help keep you full and support gut health. […]