Sneak a little carrot into your next smoothie recipe with our Strawberry, Carrot, and Pineapple Smoothie! This smoothie contains gut-friendly fiber to fuel the probiotics in Lifeway Kefir, which is a protein powerhouse along with one of the best sources of live and active probiotic cultures you can buy. Furthermore, this recipe is loaded with […]
Farmer Cheese Linzer Cookies
These Farmer Cheese Linzer Cookies are a sweet, irresistible love letter to your gut. ❤️ A creamy blend of Lifeway Farmer Cheese and fresh raspberries nestles between two soft pistachio cookies, delivering a balance of probiotics and prebiotic fiber to support your microbiome. Plus, Farmer Cheese is an excellent source of protein and a good […]
Farmer Cheese Margherita Pizza
Any way you slice it, you can’t go wrong with pizza. Our Farmer Cheese Margherita Pizza replaces the traditional mozzarella with Lifeway Farmer Cheese, giving this iconic Italian dish a deliciously tangy update. Our small batch, #probiotic cheese flawlessly complements the time-tested flavor combination of tomato sauce, basil leaves, and baked dough. Ditch the delivery […]
Strawberry Vanilla Raspberry Smoothie Bowl
Our Strawberry Vanilla & Raspberry Smoothie Bowls are more than meets the eye. While beautiful on the outside, they’re also filled with beautifying ingredients on the inside. Strawberries are wonderful sources of antioxidants, fiber, and other nutrients that support heart and skin health along with healthy collagen production. Paired with Lifeway Kefir, a probiotic and […]
Fig and Honey Smoothie
We’ve put together a simple, sensational smoothie that will satisfy your sweet tooth naturally with ripe and tender figs. We blend this luscious fruit with Coconut Honey Lifeway Kefir, a banana, and a mix of winter seasonings to create a delightful treat that will get your weekend started right. Lifeway Kefir loads this smoothie with […]
Broccoli Mushroom Egg Breakfast Casserole
Rise and shine with this Broccoli, Mushroom, & Egg Breakfast Casserole! We’re loading fresh vegetables, mushrooms, Lifeway Kefir, and Lifeway Farmer Cheese into a casserole dish and baking up a tasty, hearty meal to get you on your way at the start of your day. Beyond the probiotics, Lifeway Kefir and Lifeway Farmer Cheese elevate […]
Detox Green Lemonade Smoothie
Our Detox Green Lemonade Smoothie is a dream for your gut health with no pricey pills or powders needed thanks to probiotic Lifeway Kefir! We love a good refreshing glass of lemonade, but the traditional recipe doesn’t have enough nutrients for our liking (and way too much added sugar). So, we’re going green with our […]
Winter Immune Supporting Smoothie
Kickstart your immunity with our Winter Immune Support Smoothie. We packed this yummy blended drink with some of our favorite ingredients to keep us feeling our best this winter: ginger, chia, orange, and Lifeway Kefir. About 70% of your immune system is in your gut, and we want to help it do its job. Studies […]
Raw Carrot Salad
Carrots and Lifeway Kefir make a perfect pairing because the prebiotics in carrots provides fuel for the live and active probiotic cultures found in Lifeway Kefir. It’s a gut-loving combination that also happens to taste amazing. This light and refreshing recipe is easy to make, tasty, and a great way to get in a dose […]
Farmer Cheese Breakfast Bowl with Berries
Our Farmer Cheese Breakfast Bowl with Berries is made with just a handful of ingredients and gives you a wholesome, satisfying midday meal to help get you through your day. Loaded with probiotics for a happy gut, Lifeway Farmer Cheese is an adaptable ingredient that complements whatever it’s served with. Here, our small batch Lifeway […]