Fruity Cheesecake Bites

Nothing screams ice cream better than cheesecake! That’s right, we made these icy cheesecake bites with one of our favorite products, Lifeway Farmer Cheese. Adding Farmer Cheese to any cheesecake recipe allows for more protein, probiotics, and overall gut heath. These cheesecake bites are the way to make your holiday a guilt-free one! The Benefits […]


Acai Bowl

This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lowfat Mixed Berry Lifeway Kefir. This recipe is simple to make and you can use açaí powder if you can’t find the frozen fruit […]


Cherry Smoothie Bowl

Life is just a bowl of cherries with this incredible tasting Cherry Smoothie Bowl! A smoothie bowl makes a great breakfast because it’s quick, filling, and nutritious in many different ways. Our Cherry Smoothie Bowl recipe is a tart treat for your tastebuds since we use fresh ingredients all full of flavor, plus our delicious […]


Rainbow Cupcakes

Be proud of who you are and never let your light go dim! Our fun, festive, sweet, and celebratory Rainbow Cupcakes will bring joy to your parties and dessert tables with their bright colors and mouthwatering flavor. Dairy-lovers are sure to enjoy the rich, moist cake made from Lifeway Vanilla Kefir and the creamy kefir […]


Creamy Cold Brew Smoothie

Calling all coffee lovers! If you already love cold-brew coffee, just wait until you try this magnificent probiotic-rich Creamy Cold Brew Smoothie made with Lifeway Kefir. Our smoothie packs billions of probiotic cultures thanks to the Organic Lifeway Whole Milk Vanilla Kefir used in this recipe and is a great source of prebiotics thanks to […]


Vanilla Kefir Brew Parfait

Bold and flavorful and decadent, this Vanilla Kefir Brew Parfait layers fruits and spices with the full-bodied taste of coffee and Lifeway Kefir. We use dates as a natural sweetener and our Lifeway Vanilla Kefir as a source of protein and probiotics. With just enough caffeine to give you the boost you need, our Vanilla […]


Strawberry and Dragon Fruit Smoothie

Give your next strawberry smoothie a colorful spin and a probiotic powerful boost with Strawberry Low-Fat Kefir, real strawberries, bananas, and frozen dragonfruit. If you haven’t tried the purple-pink colorful fruit yet in your smoothies, you’re in for a delicious and colorful surprise. It blends perfectly with strawberries since the flavor of dragon fruit has […]


Spiced Oatmeal Cookie Shake

Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite recipes made with Lifeway Kefir, which will give you a powerful dose of probiotics and prebiotics with a healthy, sweet oatmeal cookie flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]


Raspberry Chocolate Chunk Frozen Kefir

Most frozen yogurts don’t have enough probiotics for our preference, so we’re making our own version with an upgrade since ours is made with protein-packed Lifeway Vanilla Whole Milk Kefir. This creamy and luxurious Raspberry Chocolate Chunk Frozen Kefir is a great source of protein, vitamin D, calcium, healthy fats, B vitamins, and a magnificent […]


Patriotic Kefir Pops

Celebrate the holiday with these festive Patriotic Kefir Pops! Made with a medley of fruit and elevated with the 12 live cultures from Lifeway Organic Whole Milk Kefir. Their classic, firecracker image makes these Patriotic Pops just the festive treat for your patio parties, cookouts, pool parties, and more. You can also make them ahead and […]