Spirulina Holiday Smoothie Bowl

Giving this smoothie bowl its tranquil green color, Spirulina “is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage.”


Red Pepper Dip

Our creamy Farmer Cheese mixed with roasted red peppers make for an easy and delicious probiotic-packed dip that you won’t be able to put down.


Kefir Crab Dip

Are you crazy for crab dip but not for the copious calories? Then we’ve got a recipe for you! Our Farmer Cheese brings all the flavor and none of the guilt to this creamy, probiotic-packed appetizer.


Radiant Skin Smoothie

Take a sip of this superfood blend and embrace your inner beauty. Our Radiant Skin Smoothie is packed with digestion-enhancing and immune-boosting fruits and vegetables like carrots, banana, apple, and ginger. These hydrating fruits are rich in vitamins that help the skin naturally glow. Blend in our creamy Madagascar Vanilla Kefir to enhance the natural […]


Cranberry Crème Brûlée Layer Smoothie

Kick start your holiday season with this Cranberry Crème Brûlée Layer Smoothie! With a sweet fruity base, tart cranberries, and a smooth vanilla chia pudding, this smoothie is the perfect treat to cozy up with this winter. If you can’t find our Cranberry Crème Brûlée Kefir at your local store, you can always use our Plain Kefir.


Sophia Bush’s Pumpkin Spice Latte Smoothie

This Pumpkin Spice Latte smoothie was designed by Sophia Bush and is made with our limited edition Pumpkin Spice Kefir! We were thrilled to see her share her love for our kefir and such a delicious recipe, so we had to share it with you. Made with Lifeway kefir, the first brand to bring kefir […]


Bloody Good Kefir Shooters

Have a bloody good time with these kefir shooters! These fun shooters are perfect for Halloween parties where you want to create the allure of something scary without actually tasting scary. Luckily, Lifeway Kefir comes to the rescue once again. For this recipe, our Strawberry Low-Fat Kefir is a wonderful option for accenting the berries […]


Kefir Deviled Eggs

With the help of pickled beets, kefir, and patience, these dashingly delicious Kefir Deviled Eggs are the perfect addition to any party! Lifeway Kefir can elevate any egg recipe you pair it with thanks to its creamy texture, excellent protein and probiotic content, and versatility. Add any seasonings or herbs of your choice and make […]