We’ve packed all the sweet and satisfying indulgence of a freshly baked cinnamon roll into our healthy, probiotic-packed Cinnamon Roll Smoothie. Finish it off with a cinnamon swirl an extra kick!
Turmeric Mango Smoothie
Spice up your weekend with our Turmeric Mango Smoothie! This tasty blend of superfoods brings many health benefits to the table. Giving a pleasant spicy kick to the recipe, turmeric is used by various cultures around the world and is known to have many gut-healing properties. Likewise, ginger has many of the same healing traits and can help to settle an […]
Seamus Mullen’s BAS (Big Ass Salad)
Having trouble eating healthy at work? Try prepping Seamus Mullen’s BAS the night before to upgrade your sad desk lunch and improve your whole day. Check out more of his healthy lunch tips here. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
Maca Almond Butter Smoothie
Nourish your body and soul with the Maca Almond Butter Smoothie. Maca is a beneficial superfood that can help with the effects of stress and improve energy levels. Blended together with rich almond butter and our plain kefir makes for a decadent, probiotic-charged smoothie. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research […]
Cranberry Crème Brûlée Fruit Bars
Layer up with tart cranberries, creamy frozen kefir and our seasonal Cranberry Crème Brûlée kefir! This easy no-bake fruit bar makes a healthy and delicious dessert or afternoon snack!
Spirulina Holiday Smoothie Bowl
Giving this smoothie bowl its tranquil green color, Spirulina “is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage.”
Red Pepper Dip
Our creamy Farmer Cheese mixed with roasted red peppers make for an easy and delicious probiotic-packed dip that you won’t be able to put down.
Kefir Crab Dip
Are you crazy for crab dip but not for the copious calories? Then we’ve got a recipe for you! Our Farmer Cheese brings all the flavor and none of the guilt to this creamy, probiotic-packed appetizer.
Gingersnap Kefir Smoothie
Our Madagascar Vanilla Kefir and warm winter spices make a festive smoothie that will nourish your body and soul!
Creamy Feta Kefir Dressing
This creamy feta dressing is the perfect topping for any salad. We especially like it with fruit such as pomegranate seeds, cranberries, or blackberries.