Calling all coffee lovers! If you already love cold-brew coffee, just wait until you try this magnificent probiotic-rich Creamy Cold Brew Smoothie made with Lifeway Kefir. Our smoothie packs billions of probiotic cultures thanks to the Organic Lifeway Whole Milk Vanilla Kefir used in this recipe and is a great source of prebiotics thanks to […]
Vanilla Kefir Brew Parfait
Bold and flavorful and decadent, this Vanilla Kefir Brew Parfait layers fruits and spices with the full-bodied taste of coffee and Lifeway Kefir. We use dates as a natural sweetener and our Lifeway Vanilla Kefir as a source of protein and probiotics. With just enough caffeine to give you the boost you need, our Vanilla […]
Strawberry and Dragon Fruit Smoothie
Give your next strawberry smoothie a colorful spin and a probiotic powerful boost with Strawberry Low-Fat Kefir, real strawberries, bananas, and frozen dragonfruit. If you haven’t tried the purple-pink colorful fruit yet in your smoothies, you’re in for a delicious and colorful surprise. It blends perfectly with strawberries since the flavor of dragon fruit has […]
Spiced Oatmeal Cookie Shake
Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite recipes made with Lifeway Kefir, which will give you a powerful dose of probiotics and prebiotics with a healthy, sweet oatmeal cookie flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]
Raspberry Chocolate Chunk Frozen Kefir
Most frozen yogurts don’t have enough probiotics for our preference, so we’re making our own version with an upgrade since ours is made with protein-packed Lifeway Vanilla Whole Milk Kefir. This creamy and luxurious Raspberry Chocolate Chunk Frozen Kefir is a great source of protein, vitamin D, calcium, healthy fats, B vitamins, and a magnificent […]
Patriotic Kefir Pops
Celebrate the holiday with these festive Patriotic Kefir Pops! Made with a medley of fruit and elevated with the 12 live cultures from different flavors of Lifeway Kefir. Their classic, firecracker image makes these Patriotic Pops just the festive treat for your patio parties, cookouts, pool parties, and more. The Benefits of Cultured Dairy for […]
Pineapple Watermelon Slush
We’re not being melon-dramatic when we say that this Pineapple Watermelon Slush recipe is one of our all-time favorites! The fresh taste of pineapple and watermelon is hard to beat in the summer heat, and we feel good knowing that we’re filling our bodies with gut-healthy ingredients thanks to our Lifeway Organic Whole Milk Vanilla […]
Mango and Cabbage Salad
Better than a bread bowl, our Mango and Cabbage Salad mixes a medley of fruits and veggies and serves them in a crunchy, leafy vessel made from our favorite purple plant. This salad is loaded with nutrients, but it’s our Lifeway Plain Kefir that really brings it to the next level with a nice dose […]
Nutty Fudge Pudding
Dessert is better when it’s loaded with protein and probiotics. So for National Nutty Fudge Day, we’ve created a treat that will appeal to your sweet tooth, your muscles, and your gut. With 12 live and active cultures, our Lifeway Vanilla Organic Whole Milk Kefir (or Low-Fat Vanilla Kefir) is an easy way to fortify […]
Blueberry Kefir Scone
Our Blueberry Kefir Scones give new meaning to healthy treats! When you pair the zesty lemon with soothing, antioxidant-rich blueberries, plus our probiotic-rich organic whole milk Lifeway Kefir, you get the benefits of all these ingredients in one delicious recipe. Make it this weekend to give your body a dose of protein with nutrient-dense plant […]