Homemade Vegetable Stock

While this recipe itself does not contain kefir, it’s the perfect base for our favorite soothing soups. We love it in our Roasted Winter Squash Soup and in this creamy Cucumber Avocado Soup.


Probiotic Persimmon Smoothie Bowl

This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch.


Seamus Mullen’s Power Granola

Pour your favorite kefir flavor over a bowl of Chef Seamus Mullen’s Power Granola for a hearty, energizing breakfast that will give you the energy and nutrients you need to tackle an intense workout or a busy day.


Gluten-Free Kefir Vanilla Cupcakes

When our sweet tooth strikes, nothing satisfies quite like a cupcake. These deliciously simple Gluten-Free Kefir Vanilla Cupcakes, made with Simple Mills Vanilla Cake Mix and our Madagascar Vanilla Kefir, are a dessert we don’t have to feel guilty about! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]


Probiotic Chicken Salad Apple Bites

Crunchy celery, sweet cranberries and tangy kefir are the perfect dressing for shredded organic chicken in our Probiotic Chicken Salad. We like serving it on crisp apple rounds, but feel free to scoop it into a lettuce leaf, smooth it over your favorite soft bread or eat it straight from the bowl! Not into meat? […]


Roasted Root Vegetable Flatbread with Strained Kefir

This Roasted Root Vegetable Flatbread with Strained Kefir is our go-to choice for when we’re craving pizza, but don’t want to over do it. It’s topped with all of our favorite fall vegetables, and our creamy strained kefir. Best of all, thanks to the fabulous allergy-friendly almond flour crust from Simple Mills, the whole family can […]


Lemon Kefir Marinated Chicken Skewers and Grilled Pineapple and Kale Salad

This recipe was developed by Chef Cindy Hutson for the James Beard Foundation’s Taste America®: “Local Flavor from Coast to Coast” Tour! Don’t let the long ingredient list deter you – this recipe for Lemon Kefir Marinated Chicken Skewers and Grilled Pineapple and Kale Salad is totally worth it! To save time, prepare the dressing and […]


Summer Peach and Farmer Cheese Pizza

Sweet ripe peaches, creamy Farmer Cheese and a bright balsamic reduction are the perfect toppings for a healthy summer pizza, made with our favorite Simple Mills Pizza Dough Mix! Good thing to box makes two crusts, because you’re sure to go back for seconds!