Get buzzed on our coffee-spiked probiotic pick-me-up! It has all the flavor of a creamy mocha frappuccino with added oomph from Lifeway Low-Fat Cappuccino Kefir. This coffee-flavored kefir is unique and a wonderful option for smoothies like this one. For extra focus and energy, we used the addition of coffee for an extra oomph to […]
Strawberry Probiotic Nice Cream
Our creamy, no-churn Strawberry Probiotic Nice Cream is the perfect guilt-free refreshment for hot summer days. With just 5 ingredients, it’s a quick and easy treat with an indulgent texture that’ll make you forget all about ice cream. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut […]
The Healthy Unicorn Smoothie
The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat in our Healthy Unicorn Smoothie. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Green Machine Smoothie Bowl
We’re keeping it clean with our Green Machine Smoothie Bowl! This creamy blend of avocado, pear, baby kale, and probiotic-rich Lifeway Blueberry Low-Fat Kefir. We love your guts! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]
Breezy Lemon Blueberry Parfait
Two delicious kefir flavors band together in this probiotic lemon blueberry parfait. Tart, tangy lemon meringue kefir chia pudding is layered with a creamy blueberry smoothie for an indulgent breakfast or dessert. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Quick Bircher Kefir Oatmeal
Spiced apples and orange juice bring satisfying flavor to this Quick Bircher Kefir Oatmeal. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as […]
Protein Cookie Dough Dip
Ever had the urge to eat a bowl of cookie dough? Now you can! Our Protein Cookie Dough Dip is a healthy treat packed with protein and probiotics thanks to Lifeway Farmer Cheese. Our creamy probiotic cheese is an excellent source of complete protein along with billions of probiotics—and no added sugar! Use it as […]
Kale Yeah Kefir Smoothie
A blend of hearty kale, creamy avocado, and Organic Coconut Honey Whole Milk Kefir make this a filling, sweet smoothie perfect for summer’s warm days ahead! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our […]
Seamus Mullen’s Dark Chocolate and Date Ganache with Whipped Farmer Cheese
You can have your sweets and eat them too! Chef Seamus Mullen swaps out processed white sugar with naturally sweet dates in this Dark Chocolate Ganache Tart with Coconut-Macadamia Crust. Top it with whipped farmer cheese for a deliciously satisfying dessert.
Cinnamon Roll Smoothie
An irresistible blend of Lifeway Kefir, frozen bananas, and cinnamon, our Cinnamon Roll Smoothie is the best way to start your day. Our kefir packs this drink with a pop of protein and probiotics while the cinnamon adds a dose of antioxidant goodness. With every sip, you’re treating yourself to a deliciously wholesome moment, leaving […]