Kefir Fruit Dip

Pair our Kefir Fruit Dip with a side of fruit for a light and healthy dessert. Satisfy your sweet tooth with an added dose of probiotics.


Kefir Chia Pudding

Whip up a batch of our Kefir Chia Pudding! This tasty treat is high in protein, omega-3’s, and probiotics. Prep it the night before for a quick and healthy breakfast that’s full of flavor.


Rocky Road Kefir Smoothie

Enjoy the recipes you love by being more mindful of the ingredients used to create them. Our Rocky Road Smoothie is an example of an indulgent recipe that we’ve reworked to embody conscious consumption. It tastes just like the classic ice cream blend but with cleaner ingredients and the addition of healthy probiotics. Cultured Dairy: […]


Blueberry Farmer Cheese Cheesecake

When you’re craving dessert but it’s too hot to turn on the oven, our no-bake Blueberry Farmer Cheese Cheesecake is just what you need! This creamy treat is full of simple ingredients, and when made in jars, is perfect for serving to guests!


Calming Vanilla Kefir and Chamomile Smoothie

A peaceful weekend is a sip away. Our Calming Vanilla Kefir and Chamomile Smoothie is a harmonious blend of Madagascar Vanilla Low Fat Kefir, chamomile tea, and soaked cashews. Chamomile, the energetic embodiment of the sun, has been used by herbal witches to balance the body’s solar energy with the soul’s lunar pulse. This golden […]


Fish Taco Bowls with Cilantro Lime Kefir Dressing

Lifeway Kefir stars in these Fish Taco Bowls with Cilantro Lime Kefir Dressing in many ways. Kefir can act as a wonderful tenderizer and marinade for fish before cooking it, and it is one of our favorite dressing bases to use whether you want to make ranch or other creamy dips and dressings of choice. […]


Zesty Cilantro Lime Kefir Salad Dressing

Tart and tangy Lifeway probiotic kefir pairs with bright and juicy lime in this zesty Cilantro Lime Kefir Salad Dressing! It’s the perfect way to add flavor and probiotics to your favorite crisp salads with Lifeway Kefir, a powerhouse of probiotics for your gut health, immune system health support, and overall microbiome. We hope you […]


Kefir Panna Cotta Eggs with Mango Puree

Who says good food can’t be fun to eat and to make! Our Kefir Panna Cotta Eggs with Mango Puree, made with fresh mango and creamy low-fat kefir is a perfect option for an Easter treat for those looking to avoid the candy basket. Packed with protein and probiotics, Lifeway kefir is a game-changer in […]