Truffle Honey toast

Hey, honey! 🍯 What’s for lunch? This honey-covered #ToastTuesday dish is easy and inviting. It starts with our versatile Farmer Cheese, which contains 12 live and active probiotic cultures to help support a healthy microbiome for physical health and mental wellbeing. We whip our cheese and blend it with a touch of port-wine for a […]


Apricot and Poppyseed Overnight Oats

Apricots are one of the most underrated fruits to be enjoyed during the final days of summer so we took the liberty of creating a recipe for you to do just that! Enhanced with probiotics and protein from Lifeway Whole Milk Vanilla Kefir, which is rich in protein and contains 12 probiotics for optimal gut […]


Berry Almond French Toast

Our Berry French Toast is a great way to enjoy your day with the feel of the weekend, even if enjoyed on a mundane weekday! We use our sensational Blueberry Low-Fat Kefir to boost the batter with 10 grams of protein per serving and 12 live and active probiotic cultures for a healthy gut. These […]


Air Fried Brussels Sprout Toast

Shout out to Brussels sprouts! These leafy little cabbages are high in fiber, vitamins, and minerals. For #ToastTuesday, we’re putting a dish together that celebrates the sprout. First, our #probiotic Farmer Cheese is whipped with a kiss of maple syrup to accentuate its sweet and tangy flavor. Next, we lightly season a batch of Brussels […]


Blueberry Toaster Pastries

Let’s talk about our fillings. Our Blueberry Toaster Pastries add a nostalgic gift to our adulthood. These pastries will satisfy your sweet tooth while giving your body 12 live and active probiotic cultures to help support a healthy microbiome. A crispy but soft outer pastry are egg washed together by a fruity blueberry jam made […]


Grilled Farmer Cheese Sandwich

Nothing suits the soul on a gloomy day more than our warm, cozy Grilled Farmer Cheese Sandwich. We upped the typical grilled cheese game here by using Lifeway Farmer Cheese for a healthier, higher protein option that gives new meaning to comfort food! Start by spreading a dollop of our irresistible Farmer Cheese on a […]


Cinnamon Apple Ginger Smoothie

This smoothie is the apple of our eye. 😍 Though, with #protein and #probiotics from our Whole Milk Kefir, #prebiotic fiber from the apple, and the anti-inflammatory gingerol from the ginger, we should probably be calling it the apple of our gut! 🍎 The distinctly sweet and tart taste of the apple in this #recipe gloriously fuses with our kefir and the time-honored blend of winter […]


Holiday Creme Pies

Dip into a taste of nostalgia with one of our Holiday Creme Pies! These cookies will satisfy your sweet tooth while giving your body 12 live and active probiotic cultures to help support a healthy microbiome. Soft and chewy oatmeal cookies, baked with creamy Whole Milk Kefir and gluten-free old fashioned oats, are sandwiched together […]


Pesto Egg Toast

☀️ The sunny side is up with our Pesto Egg Toast! We are going for a full, savory breakfast this #ToastTuesday with a #recipe that will quickly find its way into your regular rotation. Our creamy Farmer Cheese will give your pesto a gorgeously rich and smooth consistency that will bring it to the next […]


Minty Sugar Cookie Smoothie

Get festive this season with our Minty Sugar Cookie Smoothie! A healthy take on a holiday classic, recipe is made with our Limited-Edition Holiday Cookies Kefir, which means it’s packed with probiotics and protein. We mix the kefir with a blend of fruit and a mélange of nostalgic winter spices for a light, aromatic smoothie […]