Egg Salad Toast

We’re pretty egg-cited about this recipe because it’s packed with probiotics and unlike your ordinary slice of egg salad toast. This bright Egg Salad Toast combines fresh eggs and Lifeway Farmer Cheese to make it a protein powerhouse. Plus, our farmer cheese gives it an extra boost with live probiotic cultures. This egg salad is […]


Nutty Fudge Pudding

Dessert is better when it’s loaded with protein and probiotics. So for National Nutty Fudge Day, we’ve created a treat that will appeal to your sweet tooth, your muscles, and your gut. With 12 live and active cultures, our Lifeway Vanilla Organic Whole Milk Kefir (or Low-Fat Vanilla Kefir) is an easy way to fortify […]


Tangerine and Pineapple Sherbet

Simple to make. Simply delicious. For this Tangerine and Pineapple Sherbet recipe, we mix four wholesome ingredients into a lovely sherbet that’s creamy, tasty, and loaded with probiotics. It’s a flexible recipe that is easily adjusted for vegans and dairy lovers alike. Just blend tangerines, pineapples, and frozen mango pieces with Lifeway Kefir, and this […]


Tropical Cantaloupe Boats

These Tropical Fruit Bowls let you enjoy a tropical vacation flavor experience, right in your own kitchen! These easy-to-make, fruit-filled treats will brighten any table and are perfect for the warmer days when fresh melons are ripe and in season. They’re perfect for picnics, dinner parties, outdoor gatherings, or a low-key night in.  You can […]


Cherry Kefir Cheesecake Smoothie

This Cherry Kefir Cheesecake Smoothie recipe is all that with a cherry on top! Inspired by one of our favorite desserts, we take the rich taste and silky texture of cherry cheesecake and transform it into a scrumptious smoothie. It’s a thick, creamy treat that rises above conventional smoothies thanks to Lifeway Kefir, which is […]


Carrot Cheesecake Jars

Celebrate Easter with our mini Carrot Cheesecake Jars made with Lifeway Farmer Cheese. These are fun and festive, decadent, and delicious. The texture is perfectly smooth and creamy thanks to our Lifeway Farmer Cheese which is a small-batch cheese full of protein and probiotics. The mix of farmer cheese, carrots, and sugary-sweet seasonings produces a […]


Berry French Toast Waffles

Our Berry Frenh Toast Waffles recipe fuses two favorite recipes into one with fresh berries, Lifeway kefir, and plenty of flavor, fiber, and nutrients. Lifeway Whole Milk Kefir makes the best batter. Whisk it with eggs, cinnamon, and your favorite sweetener for a protein-packed mixture that’s sweet, tangy, and tart. Sprinkle berries and lightly drizzle […]


Layered Awareness Smoothie

Today is #AutismAwareness Day. We’re hoping to help to spread awareness with a smoothie that showcases the symbolic colors of the cause. Our Layered Awareness Smoothie is #recipe that blends our Lifeway Kefir with the bright hues of different fruits, and then arranges them to reflect the colors of the rainbow. There is no one […]


Lemon Farmer Cheese Pasta

This Lemon Farmer Cheese Pasta makes any day brighter. It starts with our Lifeway Farmer cheese, a small batch, artisan-made cheese with a flavor that flawlessly adapts to a variety of dishes. In this recipe, we infuse it with lemon, creating a perfectly balanced, light and tangy pasta sauce boosted with protein from Lifeway Farmer […]


Mango Pistachio Smoothie

It takes two to mango 🥭 This beautifully layered Mango Pistachio Smoothie combines the tropical, floral flavor of mangos with earthy, buttery pistachios. Mangos are always a good smoothie ingredient because they’re naturally thick, so they make a smoothie that’s rich and creamy. They’re also bursting with vitamin C, which is crucial for immunity. Pistachios […]