Place your bare soles to the earth, breathe in, and reconnect. The warm color palette of our Sunset Smoothie Bowl represents that moment of stillness when the sun meets the horizon. With mango, pineapple, strawberries, and Lifeway Farmer Cheese and Lifeway Kefir, this tropical smoothie bowl is abundant in vitamin C, potassium, and probiotics. Cultured […]
Coconut Banana Macaroon Smoothie
Treat yourself to our Coconut-Banana Macaroon Smoothie, a mixture that mimics the macaroon’s rich flavor, but without all of the added sugar. Made with Coconut Honey Lifeway kefir, it’s a sweet and healthy sensation you won’t want to miss! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Kale Me Maybe Smoothie
We’re here to let you in on some classified information… You can order our Kale Me Maybe Smoothie on The Kefir Shop’s secret menu. Originally offered for a limited time only, this is a lively blend of Blueberry Kefir, Kale, and Mango that we can’t bear to hang up on. You can make it at home […]
Raspberry and Nutella Overnight Oats
Our Raspberry and Nutella Overnight Oats is a decadent, yet not overly sweet, on-the-go breakfast. It features only four ingredients: whole grain oats, rich Nutella, tart and tangy kefir, and juicy raspberries. Our no-sugar-added plain kefir is the perfect companion for the indulgent Nutella that also gives you a punch of probiotic power thanks to […]
Kefir White Bean Dip
Kefir White Bean Dip, you say? It’s true – and delicious. We slimmed down this staple snack with our creamy Lifeway kefir, so munch without regret!
Probiotic Spring Cleanse Smoothie
This is the Spring Cleanse Smoothie you’ve been craving! Refreshing cucumbers and honeydew melon balance the warmth of spices to help inspire a mindset metamorphosis for a new season of growth. With an abundance of probiotics, this restorative smoothie is also a perfect way to nourish a healthy microbiome.
Spring Awakening Smoothie Bowl
The Spring Awakening Smoothie Bowl from The Mind-Body Blueprint is the nourishing blend of sweet and tangy. Center your focus towards the space in which you live – your body. So, if you’ve been feeling overwhelmed or anxious, add an extra handful or two of spinach to help ground you. Associated with the Earth element, spinach […]
Hibiscus Berry Kefir Smoothie
Alluring, fruity, and tangy. Our Hibiscus Berry Kefir Smoothie is a refreshing blend of spring flavors, packed with omega-3s, antioxidants, and probiotics. Its floral aroma will give you a subtle glimpse of the warm weather to come.
Beetroot Kefir Smoothie
Revive your passion with our Beetroot Kefir Smoothie. With a color that sparks a craving for their earthy sweetness, beets are a superb root vegetable to add to your diet. In Greek mythology, the goddess of love, Aphrodite, ate beets to enhance her appeal. Along with our kefir, beetroots are a natural source of tryptophan. Even […]
Cacao Kefir Porridge
Our Cacao Kefir Porridge is a special twist of kefir, quinoa, and oats cooked overnight in a crockpot. Not only is this breakfast easy to make, you’ll wake up to your home smelling of chocolate. Top with banana slices, Lifeway kefir, and chocolate peanut butter. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]