Protein smoothies are great, but let’s add some variety to your recovery meals with pasta! We teamed up with Explore Cuisine to create a Winter Goddess Pasta. It has clean, all-natural ingredients with powerful protein content. Their organic edamame spaghetti has 24 grams of plant-based protein per 2oz serving. We tossed it in a pesto […]
Roasted Butternut Squash Pasta
Craving comfort food? Look no further because we have a recipe you’re going to love! Our Roasted Butternut Squash Pasta with Garlic & Sage Tahini Kefir Sauce combines sweet and savory flavors for a delicious meal that your family is bound to request for next month’s Thanksgiving feast. This dish features butternut squash, a mild, […]
Butternut Squash Alfredo Pasta
Our Butternut Squash Alfredo pasta topped with fresh sage is a delicious, gluten-free option to serve as a seasonal dish. Tossed in a thick and creamy Alfredo sauce made with nutritional yeast, butter, and protein-packed Lifeway Kefir, each comforting bite is a loving reminder to your gut that health comes first no matter what. Nutritional […]
Spinach Farmer Cheese Pasta
Twirl a mouthful of probiotic pasta on your fork and savor the flavor. Wrap al dente fettuccine in a creamy layer of farmer cheese, spinach, parmesan cheese, and thyme. Top it off with fresh basil leaves from the garden.
Butternut Squash Mac + Cheese
Mac and cheese, but make it healthy(ish). Blend in butternut squash to make a classic comfort food a little more nourishing – just one cup of this colorful squash adds in close to 300% of your daily recommended value of Vitamin C. Swapping in a few splashes of creamy kefir instead of milk is a […]
Kale Macaroni and Cheese
Health hack a traditional comfort food like macaroni and cheese with kale and kefir. Our organic plain whole milk kefir keeps this easy recipe creamy but in a lighter, healthier way. We mixed in a handful of kale, the superfood green that packs in more than double the vitamin A than spinach to sneak in […]
Rigatoni with Kefir Avocado Pesto and Spring Vegetables
Featuring our favorite spring produce, our Rigatoni with Kefir Avocado Pesto and Spring Vegetables is full of fabulous flavor, fiber, and healthy fats.
Farmer Cheese Lasagna Roll-ups
Pack your next batch of pasta with Lifeway Farmer Cheese, and you’ll be glad you did thanks to its satisfying protein and rich, creamy texture that works just like ricotta and other types of cultured fresh cheese varieties. Our Farmer Cheese Lasagna Rolll-ups are the perfect one to try next. This recipe marries the […]
Farro Pasta with Mushrooms, Kefir and Farmer Cheese
This recipe was developed by Chef Rocky Maselli for the James Beard Foundation’s Taste America®: “Local Flavor from Coast to Coast” Tour! Farro, an ancient grain in the wheat family, lends a nutty flavor that perfectly complements sautéed mushrooms and our creamy kefir! Topped with salt, pepper and Farmer Cheese, it’s a dish that will impress […]
Spring Vegetable Pasta with Kefir
Step into Spring with our Spring Vegetable Pasta with Kefir. The delicious dish spotlights the season’s fresh flavors and is easily doubled to feed a crowd. Feel free to increase the amount of veggies, or use whatever you have on hand. See notes for vegetarian substitutions.