These PBJ and Banana French Toast Sandwiches are the jam! Are you prepping for back-to-school season or prone to a little nostalgia? This elevated version of the childhood classic combines golden-brown slices of French toast with a delicious swirl of banana, peanut butter, and blueberry jam hidden inside. The pairing of Lifeway Plain Whole Milk […]
Italian Grinder Sandwich
This Italian Grinder Sandwich might be the best sandwich we’ve ever had! The recipe took us just minutes to make and gave us a crave-worthy lunch that made us feel satisfied for the entire day. We spread a mixture of Lifeway Farmer Cheese, seasoning, and mozzarella on a sliced roll and then layered the bread […]
Cowboy Caviar
If you’re ready for something new to try, you’ve got to try this probiotic Cowboy Caviar. We featured Lifeway Farmer Cheese, beans, sweet corn, tomato, and peppers into a bowl. Then we dress it up with a blend of oil, vinegar, seasonings, and Lifeway Plain Kefir. So we feel real good knowin’ that we’re takin’ […]
Raspberries and Cream Smoothie
Looking for a post-workout treat today? Power up with the protein and nutrients in this Raspberry and Cream Smoothie. Indulge in some delicious and clean muscle recovery by blending Lifeway Kefir with raspberries, bananas, maple syrup, protein powder, and collagen. The nutrient-dense fruits in this recipe fortify the drink with fiber, magnesium, vitamin C and […]
Watermelon Peach Sorbet
Our Watermelon Peach Sorbet is a treat to the eyes and taste buds, with the extra benefit of nutrient density. Starring watermelon, one of the summer’s most beloved fruits, sweet peaches, and gut-healthy Peach Lifeway Kefir, this sorbet is a refreshing summer blend. Watermelon is a hydrating fruit that contains the antioxidant lycopene, which helps […]
Cotton Candy Smoothie
We’re not clowning around with our Cotton Candy Smoothie! This yummy and fun treat may bring back memories of circuses and boardwalks, but this isn’t your typical carnival snack. It’s packed with vitamins and nutrients because it is made with fresh bananas, raspberries, blueberries, and Lifeway Kefir. The fruit we use loads each glass with […]
Garden Veggie Flatbread
Flat is where it’s at this Toast Tuesday with our #recipe for Garden Veggie Flatbread 🫓 We take whole-grain naan, top it with seasonings and load it with juicy tomatoes, chopped onions, and Lifeway Farmer Cheese. Then we grill it to perfection. Our Farmer Cheese is packed with protein and probiotics. It has a tastefully […]
Nut Butter Chocolate Smoothie
There’s nothing better than a chocolate nut butter smoothie if you ask us! Who can resist the flavors of nut butter and chocolate combined, especially when this combo is paired with the amazing Lifeway Kefir, a rich source of probiotics and a good source of protein all in one? We say, enjoy this combo guilt-free […]
Blueberry Peach Rice Cakes
We’re switching out the bread in favor of crunchy, versatile rice cakes for this recipe! Move over toast, we love you but it’s time to give the ultimate simple, healthy snack a spin instead. These crispy cakes are the ideal alternative for those of us who are looking for a snack or light lunch and […]
Creamy Caramel Mocha Coffee Milkshake
We’re livin’ la vida mocha with this recipe for a Creamy Caramel Mocha Coffee Milkshake! Smooth and sweet with a little caffeine kick to get your motor running, this simple recipe gives you a coffeehouse quality treat from the comfort of your kitchen. It’s a refreshing way to start your morning, with probiotics and protein […]