There’s nothing better than a chocolate nut butter smoothie if you ask us! Who can resist the flavors of nut butter and chocolate combined, especially when this combo is paired with the amazing Lifeway Kefir, a rich source of probiotics and a good source of protein all in one? We say, enjoy this combo guilt-free […]
Blueberry Peach Rice Cakes
We’re switching out the bread in favor of crunchy, versatile rice cakes for this recipe! Move over toast, we love you but it’s time to give the ultimate simple, healthy snack a spin instead. These crispy cakes are the ideal alternative for those of us who are looking for a snack or light lunch and […]
Creamy Caramel Mocha Coffee Milkshake
We’re livin’ la vida mocha with this recipe for a Creamy Caramel Mocha Coffee Milkshake! Smooth and sweet with a little caffeine kick to get your motor running, this simple recipe gives you a coffeehouse quality treat from the comfort of your kitchen. It’s a refreshing way to start your morning, with probiotics and protein […]
Creamy Spinach Mac and Cheese
Holy macaroni, do we love this Creamy Spinach Mac and Cheese! Our recipe is an elevated take on the comfort food classic. The Cavatappi pasta, fresh baby spinach, rich Lifeway Organic Whole Milk Kefir, and tangy Lifeway Farmer Cheese give this dish a flavor that cannot be beaten while loading it with vitamins, minerals, fiber, […]
Blueberry Pecan Overnight Oats
There’s no better way to celebrate National Blueberry Month in July than with overnight oats! This Blueberry Pecan Overnight Oats recipe is a smart choice because studies show both pecans and blueberries may help support healthy brain function. They also contain multiple different classes of antioxidants and are rich in compounds that are good for […]
Layered Piña Colada Smoothie
If you like Piña Coladas, you’re gonna love our Piña Colada Smoothie! This summertime edition recipe is a refreshing tropical treat. It’s bursting with the time-tested flavor combination of sweet pineapple and cool coconut, and then we made it even better. Lifeway Kefir adds a boost of probiotics and protein while also giving the smoothie […]
Mango Banana Oat Smoothie
This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams of fiber per cup. Bananas give the smoothie an ultra-creamy texture and are a source of potassium, vitamin B6, […]
Protein-Packed Banana Nut Chocolate Chip French Toast
Our Banana Nut Chocolate Chip French Toast is not your average sliced toast recipe! With layers of French toast and chocolate chips mingle with a medley of naturally sweet fruit to create a decadently gooey, gratifying breakfast. The Lifeway Kefir that we use in the batter gives this French toast a wonderfully tangy taste to […]
Eggs Benedict and Crispy Prosciutto Toast
Add some crunch to brunch with our Eggs Benedict and Crispy Prosciutto Toast. This savory, satisfying meal is full of protein from the Lifeway Farmer Cheese, egg, and prosciutto. And, did we mention it’s loaded with vitamins from the arugula and grape tomatoes, both of which are full of flavor and nutrition. Our small-batch cheese […]
Cherry Smoothie Bowl
Life is just a bowl of cherries with this incredible tasting Cherry Smoothie Bowl! A smoothie bowl makes a great breakfast because it’s quick, filling, and nutritious in many different ways. Our Cherry Smoothie Bowl recipe is a tart treat for your tastebuds since we use fresh ingredients all full of flavor, plus our delicious […]