Mango Banana Oat Smoothie

This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Lifeway Kefir is the star of this recipe and is a delicious base with live probiotics for your gut. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams […]


Protein-Packed Banana Nut Chocolate Chip French Toast

Our Banana Nut Chocolate Chip French Toast is not your average sliced toast recipe! With layers of French toast and chocolate chips mingle with a medley of naturally sweet fruit to create a decadently gooey, gratifying breakfast. The Lifeway Kefir that we use in the batter gives this French toast a wonderfully tangy taste to […]


Eggs Benedict and Crispy Prosciutto Toast

Add some crunch to brunch with our Eggs Benedict and Crispy Prosciutto Toast. This savory, satisfying meal is full of protein from the Lifeway Farmer Cheese, egg, and prosciutto. And, did we mention it’s loaded with vitamins from the arugula and grape tomatoes, both of which are full of flavor and nutrition. Our small-batch cheese […]


Cherry Smoothie Bowl

Life is just a bowl of cherries with this incredible tasting Cherry Smoothie Bowl! A smoothie bowl makes a great breakfast because it’s quick, filling, and nutritious in many different ways. Our Cherry Smoothie Bowl recipe is a tart treat for your tastebuds since we use fresh ingredients all full of flavor, plus our delicious […]


Spicy Chickpea and Avocado Hummus Bagel

Words cannot express how much we love this Spicy Chickpea and Avocado Hummus Bagel. This sandwich is more than looks; it’s a stacked sandwich that is a vegetarian delight, packed with protein, and probiotics, and perfectly curated with layers of chickpeas, avocados, peppery arugula, egg, and a final layer of juicy tomato. It’s all brought […]


Spiced Oatmeal Cookie Shake

Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite recipes made with Lifeway Kefir, which will give you a powerful dose of probiotics and prebiotics with a healthy, sweet oatmeal cookie flavor. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]


Raspberry Chocolate Chunk Frozen Kefir

Most yogurts don’t have enough probiotics for our taste, so we’re celebrating National Frozen Kefir Day on June 4th by making our own frozen kefir. Made with protein-packed Lifeway Vanilla Whole Milk Kefir, this creamy and luxurious frozen kefir is a great source of vitamin D, calcium, protein, healthy fats, B vitamins, and a magnificent […]


Lemon and Blueberry Meringue Overnight Oats

This recipe for Lemon and Blueberry Meringue Overnight Oats is an overnight oat recipe you won’t want to miss! When blueberries meet lemons, they form a naturally sweet and sour flavor that can’t just be beaten. We use our Lifeway Whole Milk Lemon Kefir to make it even better. Lifeway kefir makes this a perfect […]


Stuffed Mediterranean Naan

This recipe is second to Naan! We’ve taken this traditional flatbread delight and filled it with leafy spinach, tangy onion, juicy tomato, gooey mozzarella, and Lifeway Farmer Cheese. It’s a delectable combination of flavors with a warm savory taste underlined by a hint of sweetness. This Stuffed Mediterranean Naan is also rich in nutrients. Spinach […]


Patriotic Kefir Pops

Celebrate the holiday with these festive Patriotic Pops! Made with a medley of fruit and elevated with the 12 live cultures from Lifeway Organic Whole Milk Kefir. Their classic, firecracker image makes these Patriotic Pops just the festive treat for your patio parties, cookouts, pool parties, and more. You can also make them ahead and know […]