Buffalo Avocado Burger

We put a vegetarian spin on ours by creating a buffalo avocado burger. Our ingredients include spicy cauliflower, kefir slaw, and tomatoes between two buttery slices of avocado. A mouthful of cauliflower marinated in siracha, smoked paprika, and hot sauce is balanced with cool avocado to create a spicy, creamy bite. We added crunch with […]


Sweet Pea + Mint Farmer Cheese Crostini

Spread our Farmer Cheese on whole wheat toast with garlic, peas, mint leaves, and olive oil. We guarantee your guests will go gaga for this bite-size savory treat. WARNING: this menu item is a crowd-favorite. Prepare more than anticipated. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]


Spiced Strawberry Smoothie

Embrace the festive energy of Cinco De Mayo with our spiced strawberry smoothie. This recipe brings together the vibrant flavors of cinnamon, ginger, and goji berries to help support digestion during your celebration. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, […]


Blueberry Lavender Smoothie

Blossom with every sip of our blueberry lavender smoothie. Lavender is a natural remedy often used to help induce a relaxed state and reduce anxiety. Blueberries are loaded with antioxidants, which may help mitigate oxidative stress to keep you feeling your best. Sick day? You’ll never need to use one of those again. Cultured Dairy: […]


Hemp Smoothie Bowl

Refresh your body, mind, and gut with our Hemp Smoothie Bowl. It’s a revitalizing blend of loving energy that reminds you to root before you rise. Considered by some to be one of nature’s “perfect foods,” hemp seeds are abundant in essential nutrients. They contain ample amounts of fiber, zinc, magnesium, iron, and antioxidants. They’re one of the […]


Probiotic Berry Smoothie

Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with our Wildberries Whole Milk Kefir probiotic into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]


Savory Mediterranean Cups

Layering Lifeway Farmer Cheese in between spiced chickpeas, cucumbers, and tomato will trick your taste buds into thinking you’re on a Mediterranean vacation. Close your eyes and imagine the beachfront views and sea salt infused air as you snack on this savory treat. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing […]


Strawberry Banana Kefir Smoothie

Satisfy your spring fever with our strawberry banana kefir smoothie. This fruity blend is rich in potassium and antioxidants, giving you inspiration to embrace the season. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of […]


Avocado Kefir Dip

Want to know the secret to an extra creamy avocado spread? Add a couple of tablespoons of kefir! Prep our avocado kefir dip using Lifeway kefir and Lifeway Farmer Cheese, and use it throughout the week on sandwiches, with crackers, or as a taco topping. This zesty dip adds some extra flavor to a crostini […]


Sunshine Smoothie Bowl

Enjoy every spoonful of this sunshine smoothie bowl made with fresh carrots, mango, and pineapple. Not only do the colors in orange fruits and vegetables invigorate and refresh the senses, but they’re also a great source of vitamins A and C , important to keep the skin healthy in-between the transition of seasons. Cultured Dairy: […]