Transition into fall with an autumn glow smoothie bowl. With anti-inflammatory ingredients like vanilla collagen, turmeric, and our plain whole milk kefir, this smoothie bowl will give your skin a golden hour glow. Meet your new favorite superfood: turmeric. Lauded for its close relative to ginger, this vibrant root is the quintessential ingredient in many Middle Eastern dishes […]
Edible Cookie Dough
Dreams dough come true! No raw egg in sight, which means this cookie dough is perfectly safe to eat by the spoonful. Our creamy kefir makes this dough delicious and full of protein and probiotics. Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety […]
Coconut Cashew Latte Smoothie
Today’s good mood is sponsored by coffee! Sit back, relax, and enjoy your Saturday morning with every sip of our coconut cashew latte smoothie. Rich in protein and probiotics, this aromatic blend of cold brew, Coconut Honey Whole Milk Kefir, cashews, and toasted coconuts will enhance your weekend routine. Your Gut Matters Eating habits also […]
Spinach Farmer Cheese Pasta
Twirl a mouthful of probiotic pasta on your fork and savor the flavor. Wrap al dente fettuccine in a creamy layer of farmer cheese, spinach, parmesan cheese, and thyme. Top it off with fresh basil leaves from the garden.
Spicy Vegetarian Taco Burger
Our Spicy Vegetarian Taco Burger is perfect for taco and burger lovers alike. Bite into a bell pepper bun layered with walnut taco meat (yes, you read that right!), cilantro garlic farmer cheese, sliced tomato, avocado, and lettuce leaves. This healthy vegetarian burger is loaded with flavor, nutrition, and spice. It’s also keto-friendly and low-carb! […]
Matcha Lions Mane Smoothie
Your body hears everything your mind says, so make sure your mind feels loved and nourished. Our matcha lions mane smoothie will support you on that self care journey. With lions mane, kefir, and matcha working together to ease stress and boost cognitive function, each sip is a reminder that your wellbeing matters. Cultured Dairy: […]
Buffalo Queso
Cheesy goodness without the cheese, our buffalo queso is the appetizer you have been craving. With nutritional yeast, cashews, hot sauce, and kefir, this liquid gold makes for the perfect dip and nacho topping. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually […]
Anti-Inflammatory Smoothie
Banana, blueberries, beets, oh my! Our anti-inflammatory smoothie uses Ayurvedic food wisdom to target your digestive system with a vibrant blend of kefir, beets, banana, and blueberries rich in probiotics and antioxidants. Beets: contain pigments called betalains, which may potentially possess a number of anti-inflammatory properties Blueberries: berries contain antioxidants called anthocyanins. These compounds have […]
Chocolate Reishi Kefir Pudding
Just pudding it out there: happiness is a spoonful away. 🥄 Our chocolate reishi kefir pudding is an adaptogen-packed, keto-friendly recipe – low in carbs, rich in healthy fats, and full of nutrients. With stress-relieving superfoods like avocado, reishi, and kefir, this creamy chocolaty treat can curb your craving for calm. Cultured Dairy: The Nutrition […]
Vanilla French Toast w/ Matcha Whipped Farmer Cheese
Breakfast is never complete without a stack of french toast, especially when it’s dunked in creamy probiotic kefir! Try something new this #toasttuesday by taking a bite out of our vanilla french toast, we have topped one with homemade whipped matcha cream and the other with a matcha glaze. Kefir vs. Plain Dairy Milk Not […]