Food has a way of bringing people together. We created a Pumpkin French Toast Casserole with layers of sourdough bread and pumpkin puree topped with a pecan streusel and Lifeway Kefir so you can share it with those you love. Every spoonful is an opportunity to make someone feel good! Serve this dish to your […]
Reset Smoothie
Good health starts with great digestion. Realign and refocus this season with our reset smoothie: a fresh blend of plain kefir, pineapple, celery, and mint to help support good gut health. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]
Crème Brûlée Pumpkin Cheesecake
Thankful, blessed, and obsessed with our Creme Brûlée Pumpkin Cheesecake! This semi-sweet dessert has a graham cracker base, filling made with our probiotic farmer cheese, and sugar torched on top for crunch. We swear your guest’s plates will be clean of any crumbs. After your Thanksgiving meal, spread kindness by donating the leftover ingredients to […]
Gingersnap Tarts
We love Thanksgiving from the bottom of our tarts. After a healthy serving of turkey, stuffing, and potatoes, finish off your holiday feast with our Gingersnap Tarts. Made with Lifeway kefir, ensuring each bite has protein and probiotics. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, […]
Cold Blueberry Smoothie Bowl
Hei, god morgen (Translation: Hello, Good Morning in Norwegian). Start your smoothie Saturday spooning up our cold blueberry smoothie bowl inspired by the traditional Norwegian dish, Scandinavian blueberry soup. Blend frozen blueberries, lemon juice, cinnamon, and cardamom with our blueberry kefir for probiotic blueberry bliss in a bowl. Blueberry Benefits! According to the U.S. Highbush Blueberry […]
Cold Brew Kefir Overnight Oats
Trade in your plain morning cup ‘o joe with our Cold Brew Kefir Overnight Oats! Soak rolled oats with cold brew coffee and our probiotic Lifeway Kefir. Breakfast and coffee rolled into one delicious treat makes for a super productive day and a delicious way to enjoy your coffee aside from just drinking it. We […]
Rise and Shine Toast
Take your basic avocado toast recipe to the next level by prepping our Rise and Shine Toast. Spread a thick layer of avocado crema featuring our probiotic farmer cheese and whole milk kefir on a slice of toasted sourdough bread. Then top with a jammy poached egg and spiced olive oil. Make your Toast Tuesday […]
Black Magic Cake
When the candles glow and cake frosting gleams, may luck be yours this Halloween. Take part in a flavorful ritual by making our Black Magic Cake, a wickedly delicious recipe made with pumpkin Simple Mills baking mix, charcoal kefir frosting made with Vanilla Organic Whole Milk Lifeway kefir, marshmallow webbing, and frosting ghosts. This recipe […]
Roasted Pumpkin Dip
Keep the vampires away with this spooky season with our creamy and garlicky Roasted Pumpkin Dip. Slather herbed pumpkin on top of whipped farmer cheese and whole milk, drizzle with olive oil to make this the perfect dip for any protein, bread, or veg. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. […]
Golden Milk Cookie Dough Bites
You’ll never guess this Golden Milk Cookie Dough Bites are a grain-free and gluten-free cookie dough recipe thanks to us using natural almond and coconut flour, both high in fiber and rich in healthy fats. This healthy, snackable cookie dough is also boosted with protein powder and probiotic Lifeway Kefir, along with other anti-inflammatory ingredients […]