Don’t you just love the cozy, nostalgic flavor of snickerdoodle cookies? Now imagine that indulgent taste in a nutritious breakfast treat. Our Warm Blueberry Snickerdoodle Oats recipe, made possible thanks to blueberries, oats, and Lifeway Kefir captures the goodness of the classic cookie and enhances it with fiber and probiotics. Cultured Dairy: The Nutrition Benefits […]
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Protein Peach and Berry Smoothie
Things are berry-peachy at Lifeway. That’s why this recipe is an effortless, uncomplicated delight. Our Protein Peach and Berry Smoothie is made with a handful of easy ingredients and a lot of delicious flavor. From the start, this smoothie is loaded with probiotics and protein because we use Lifeway Organic Low-Fat Peach Kefir as the […]
Probiotic Honeycrisp Salad
Gala, Honeycrisp, Fuji, Granny Smith, Pink Lady, or Red Delicious? You can swap the apple if you want, but we recommend making this Probiotic Honeycrisp Salad no matter which fruit variety has your heart. This recipe combines a flawless mix of flavors and an impressive nutritional profile for a treat for your tastebuds and your […]
Gnocchi Farmer Cheese Pasta in a Garlic Bread Bowl
We gnocchi a thing or two about good recipes, and our Gnocchi Farmer Cheese Pasta in a Garlic Bowl is one of the best. This is a warm and cozy meal where soft gnocchi is complemented by the bold flavor of garlic, sweet tomato and herbs, and the smooth and mild sensation of Lifeway Farmer […]
Orange JuliOat Smoothie
Four ingredients, a handful of ice, and a blender. That’s all you need to make this delicious citrusy treat. Our Strawberry Orange JuliOat Smoothie recipe starts with Lifeway Kefir, our probiotic powerhouse that’s loaded with probiotics to help support a healthy microbiome. Meanwhile, vitamin C from fresh tangerines and strawberries supports collagen production, helping you […]
Whipped Pumpkin Farmer Cheese Dip
Smooth, creamy, and oh-so-dreamy, our Whipped Pumpkin Farmer Cheese Dip is a festive fall favorite that’s loaded with probiotic goodness thanks to Lifeway Kefir and Lifeway Farmer Cheese. Our all natural kefir and handcrafted cheese are blended with pumpkin purée and honey, then spread onto a toasted sourdough baguette which is topped with fresh thyme, […]
Brown Sugar Espresso Smoothie
Skip the lines at the coffee shop and grab a blender, because this Brown Sugar Espresso Smoothie is a healthy way to enjoy a cozy, caffeinated beverage with more benefits than a jolt of energy alone. Lifeway Kefir adds a rich creaminess with live probiotics to support your gut health and skin while the espresso […]
Balsamic and Fig Flatbread
Our recipe for Balsamic and Fig Flatbread is the perfect balance of sweet and savory. And it’s so easy to make! Our Lifeway Farmer Cheese, smooth and creamy right from the package, is spread across toasted flatbread and adorned with fresh figs, crisp arugula, sautéed onions, and a variety of spices. The incredible versatility of […]
The Importance of Probiotics in Kids’ Diets
Fall is the perfect time to focus on supporting our immune system and lifestyle so we can adjust to the new season with ease and feel our best. It’s also a great time to take stock of children’s diets to ensure that health-supporting foods are included in their meals and snacks each day to support […]
Puff Pastry Spinach and Farmer Cheese Rolls
Be the weekend potluck superstar with these Puff Pastry Spinach and Farmer Cheese Rolls! They’re made by combining the creamy coolness of Lifeway Farmer Cheese with the earthy flavor of cooked spinach, all rolled into a light and crispy puff pastry. Every bite of this fantastic finger food is a rich and savory blend of […]