Whether you’re looking for an easy snack for a friendly gathering, a side dish or appetizer for a family dinner, or a treat to munch on while sitting back and watching the game, this recipe is sure to satisfy you. With Lifeway Farmer Cheese as the main ingredient in this Seven Layer Farmer Cheese Dip, […]
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Morning Matcha Latte
Lifeway Kefir and green tea are a matcha made in heaven. We’re loading up on natural antioxidants today with our Morning Matcha Latte. It’s crowned with a delicious dollop of whipped cream that’s made with Lifeway Kefir. Not only is it a rich and decadent addition to the green tea goodness, but it’s also loaded […]
Farmer Cheese Protein Brownies
Grab your heaviest baking sheet and get ready for some gut-friendly gains with our Farmer Cheese Protein Brownies. This easy-to-make recipe uses a blend of Lifeway Kefir and Lifeway Farmer Cheese in the batter for an absolutely perfect, gooey cake. To boost the protein and improve the texture of this recipe without refined flour, […]
High Protein Egg and Avocado Bowl
Our High Protein Egg and Avocado Bowl starts with Lifeway Farmer Cheese. Our smooth and mild cheese gets your day started with a pop of protein and probiotics. Avocado, scallions, and cauliflower rice support those probiotics with prebiotic fiber. We add an egg and ground beef for additional protein, plus a few other ingredients and […]
Honey Protein Banana Bread Smoothie
Our Honey Protein Banana Bread Smoothie made with Lifeway Kefir, almond butter, and gluten-free oats is better than the baked recipe! It’s packed with the probiotics your microbiome needs and the complete source of protein your body needs. It’s also got all the warm, comforting flavors of freshly baked banana bread blended into a velvety […]
Southwest Salad with a Creamy Salsa Kefir Dressing
Simply the zest. We’ve thrown together a Southwest Salad that’s perfectly balanced with crisp lettuce, corn, beans, tomato, peppers, and avocado. But we’ve made this delicious meal even better with our Creamy Kefir Salsa Dressing. The blend of Lifeway Kefir, peppers, and seasonings has a zesty, mildly spicy kick that elevates the entire dish. And […]
Maple Bacon Smoothie
Try our Maple Bacon Smoothie, a sweet and savory delight that combines crisp bacon, a pinch of paprika, maple syrup, and Plain Lifeway Kefir. The high protein content in Organic Whole Milk Lifeway Kefir makes this drink a dream come true. And the 12 live and active probiotic cultures are wonderful for supporting a healthy […]
Blueberry Ginger Matcha Smoothie
Blueberry Matcha Smoothie, anyone? We use Blueberry Lifeway Kefir to add probiotics and protein to support a healthy gut and immune system. Wild blueberries (you can find them frozen at your local grocery store!) are included because they have twice the antioxidants as regular blueberries, plus more fiber as a bonus. Matcha green tea is […]
Pickle Smoothie
Have you ever had a pickle smoothie? It’s dill-icious. And we’ve got the best recipe around. Each nourishing sip of our Pickle Kefir Smoothie is tart and softly sweet with underlining notes of vibrant dill flavor. This unique, herbal masterpiece is made by blending Lifeway Kefir with fermented pickles and tro-pickle fruits mango and banana. […]
Kimchi Toast
Our Kimchi Toast recipe is sure to delight your taste buds with its blend of smooth Lifeway Farmer Cheese, creamy avocado, crunchy kimchi (spicy sauerkraut), and crispy toasted sourdough. A splash of spicy chipotle dressing is then flawlessly balanced by our cool and tangy artisan cheese, giving this lunchtime treat just the right amount of […]