🫒Olive this recipe. It’s quick, it’s easy, and it’s good for the body. Our Farmer Cheese has protein to help support muscle and bone health, plus the probiotics are good for the gut and mental well-being. And the olives are loaded with healthy fats and nutrients that have been linked to heart and cardiovascular health. […]
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Bagel Breakfast Sandwich
Breakfast is the most important meal of the day, right? Even if we disagree on that topic, we can all agree that this “breakfast” sandwich is the most important thing you can eat for your body. Our rich and tasty probiotic farmer cheese makes this delicious sandwich everything your body needs to fuel the day. […]
Pomegranate and Blackberry Smoothie Bowl
Are you into smoothie bowls? Fueled by our Blueberry Kefir, this Pomegranate and Blackberry Smoothie Bowl is filled to the brim with nutrition. The kefir is packed with protein and probiotics for strong muscles and a healthy gut. The fruits are all high in antioxidants, vitamins, and minerals, creating a medley of nourishment that your […]
Easy Protein Banana Pancakes
Our Easy Protein Banana Pancakes really do take the cake when it comes to flavor and benefits! We modified your traditional pancake breakfast and made it better with just a handful of easy, healthy, wholesome ingredients you already have at home, such as oats, bananas, and Lifeway Kefir. Our kefir works as the best substitute […]
Vanilla Lavender Smoothie
Tranquility in a glass. 😌 Unwind this #SmoothieSaturday and treat yourself to our Vanilla Lavender Smoothie. With its soft, sweet fragrance, lavender has long been associated with rest and relaxation. And you’ll rest even easier knowing that our kefir is a good source of protein, an excellent source of calcium, and has 12 live and […]
Apricot and Poppyseed Overnight Oats
Apricots are one of the most underrated fruits to be enjoyed during the final days of summer so we took the liberty of creating a recipe for you to do just that! Enhanced with probiotics and protein from Lifeway Whole Milk Vanilla Kefir, which is rich in protein and contains 12 probiotics for optimal gut […]
Strawberry and Farmer Cheese Bagel
🍓Strawberry cheese forever! Get ready for a sweet flavor combination this #ToastTuesday. We’re topping our bagels with a mix of homemade strawberry jam and whipped smooth Farmer Cheese. These two flavors complement one another so well, bringing out the strawberries’ fresh fruity taste with notes of delicate acidity and the Farmer Cheese’s soft, buttery undercurrent. […]
Golden Immunity Smoothie
☀️ Golden Immunity Smoothie ☀️ We’ve teamed-up with MegaFood to give this smoothie a vitamin-c twist. When our gut-healthy, probiotic Lifeway Kefir is blended with MegaFood’s vitamin-c powder, it’s doubling down in an effort to keep our immune systems strong and healthy. This recipe for the Golden Immunity Smoothie creates a drink that’s the perfect […]
Cheesy Miso Mushroom Rice Buddha Bowl
Make room for mushrooms! With our Cheesy Miso Mushroom Rice Buddha Bowl,🍲 we combine cremini mushrooms, fluffy brown rice, fresh arugula, and tangy farmer cheese with herbs, nuts, and spices to create a full, hearty dish that’s both delicious and nutritious. This #recipe has a ton of health benefits. Mushrooms are loaded with zinc, vitamin […]
Berry Almond French Toast
Our Berry French Toast is a great way to enjoy your day with the feel of the weekend, even if enjoyed on a mundane weekday! We use our sensational Blueberry Low-Fat Kefir to boost the batter with 10 grams of protein per serving and 12 live and active probiotic cultures for a healthy gut. These […]