We love all sizes of microbiomes, especially those of littles ones, so we’re thrilled to announce that Lifeway’s ProBugs Organic Kefir for kids will now be available at more than 250 Harris Teeter retail stores. The featured flavors include Strawnana and Goo-Berry ProBugs, available in single-serve pouches. ProBugs kefir for kids are made with […]
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Blueberry Cashew Smoothie
Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and the cashews […]
Strawberry and Spinach Farmer Cheese Toast
Lunchtime just got sweeter with our Strawberry and Spinach Farmer Cheese Toast, a delicious dish packed with bioavailable nutrients and topped with a balsamic honey drizzle. Featuring Lifeway Farmer Cheese and a mix of garden-fresh greens and berries, this meal is a breeze to prepare. Our smooth, soft cheese is like blended cottage cheese right […]
August is National Wellness Month! Here’s How to Celebrate
As many of us honor the back-to-school season and the arrival of fall that’s just around the corner, it’s also time to celebrate our health and honor National Wellness Month. August is a great time to take a step back and evaluate our health practices since we can all use a little help after the […]
Probiotic Cucumber Salad Jar
In the mood to eat an entire cucumber, but worried about the lack of probiotics? We found the solution! Let’s bring in Lifeway Farmer Cheese and upgrade this cuke salad to microbiome superstar status. Great for a refreshing lunch or a nutritious snack between meals, this Probiotic Cucumber Salad Jar blends our protein-packed cheese with […]
Bruschetta and Farmer Cheese Toast
Bruschetta is betta’ with Lifeway Farmer Cheese. Give your antipasto a probiotic upgrade by making this classic appetizer with our handcrafted cheese. Our Farmer Cheese Bruschetta recipe goes big, starting with a full slice of sourdough toast as the base, adding a smooth layer of cheese, and finishing with the traditional tomato toppings. The versatile […]
Macadamia Nut Cold Brew Smoothie
We are sharing an energizing, brew-tiful drink! Our Macadamia Nut Cold Brew Smoothie combines the protein-packed goodness of Lifeway Kefir with the nutty essence of macadamia and the bold flavor of cold brew coffee. This refreshing wake-me-up is better than the drinks you’ll find at your local coffee chain because our lactose-intolerance-friendly Lifeway Kefir infuses […]
Probiotics: Food vs. Supplements and What You Need to Know
Gut health is nearly synonymous with probiotics since we all know we need healthy gut bacteria to live well and feel our best. Probiotics are live microorganisms similar to the ones already living in your gut and may offer health benefits when consumed in adequate amounts. Together with a healthy diet that is also rich in prebiotics, […]
Kiwi and Goji Berry Farmer Cheese Toast
Goji for the gold with our Kiwi and Goji Berry Farmer Cheese Toast. Creamy Lifeway Farmer Cheese meets the sweet tang of goji berries and the tropical allure of kiwifruit for a flawless recipe you’re going to love. Beyond flavorful, this combination of ingredients blends the beneficial bacteria in our lactose-intolerance-friendly cheese with the prebiotic […]
Summer Smoothies with Lifeway
It’s summertime! That means it’s time for chilled, refreshing smoothies of all flavors and kinds to combat the heat. So we’ve rounded up a sensational selection of simple summer smoothies to choose from whatever your heart desires. From bright berries to glorious greens, tantalizing tropical blends, and magnificent melon delights, there’s no smoothie recipe left […]