Small but mighty, our Probiotic Thai Chicken Salad Cups are a filling mini meal that can double as a light lunch or dinner. Made with Lifeway Kefir, these chicken salad cups are packed with complete protein to help satisfy hunger and keep you fueled up, plus they’re filled with live probiotic cultures from our kefir […]
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Japanese Cheesecake Ice Cream Sandwiches
If you haven’t seen the Japanese Cheesecake yet taking over your social feeds, let us fill you in! This easy recipe is a simple, no-bake dessert that went viral in Japan for its creamy, cheesecake-like texture. But why stop at cheesecake when you can have cheesecake ice cream sandwiches, right? We decided […]
Chicago Fire and Golden Coast
Take your game day food from good to best with our Chicago Fire and Golden Coast recipe. This is a warm and creamy street corn dip inspired by Chicago tailgate culture that’s elevated with Lifeway Kefir and Farmer Cheese for a boost of high-quality protein and finished with bright Golden Coast flavors. Whip up […]
Five Mocktails Your Microbiome Will Love for Dry January
If you’re honoring Dry January, or you’re just looking for some new delicious drink recipes, we’ve rounded up five easy mocktails that are packed with probiotics your microbiome will love. January is the best month for a little reset, and it doesn’t have to require a ton of effort to see big changes. Simple ingredient […]
Heart Shaped Strawberry Farmer Cheese Danish
Sweeten up your Valentine’s breakfast spread with something new, and try our easy Heart Shaped Strawberry Farmer Cheese Danish made with Lifeway Farmer Cheese. This lovely, creative danish is a simple pastry recipe that makes any Valentine’s Day a little more special. It can even double as dessert! Lifeway Farmer Cheese is a […]
Whipped Farmer Cheese Veggie Dip
Smooth as silk, our protein-rich Whipped Farmer Cheese Veggie Dip is the ultimate easy, healthy appetizer you can count on. Whether you enjoy it as a snack or serve it at a party, this simple recipe is filled with flavor and easy to put together. Lifeway Farmer Cheese is the star ingredient in […]
Winter Citrus Farmer Cheese Toast
Start up your day with a refreshing twist of gut-healthy goodness, and try our Winter Citrus Farmer Cheese Toast! Prepared with seasonal citrus fruits, sliced almonds, and raw honey, this simple toast recipe is made extra special with protein-packed Lifeway Farmer Cheese. Our cultured, creamy, probiotic cheese is an excellent source of complete […]
Strawberry Basil Seed Probiotic Pudding
You’ve heard of chia pudding, but have you tried basil seed pudding? Our Strawberry Basil Seed Probiotic Pudding is the proof you need to try tiny, mighty basil seeds if you haven’t already. Similar to chia seeds, but higher in nutrients, basil seeds are rich in omega-3’s, prebiotic fiber, and plant protein, but they contain […]
Lemon Pepper Probiotic Chickpea Salad
We’re here to brighten up your day with a delightful, refreshing recipe that adds protein, probiotics, and fiber to your lunch routine in just minutes. Our Lemon Pepper Probiotic Chickpea Salad features fresh lemon, spicy black pepper, nutty chickpeas, crunchy veggies, and a creamy dressing made with probiotic-rich Lifeway Kefir. Chickpeas (garbanzo beans) are […]
Strawberry Pineapple Mocktail
Delight your taste buds in this gut-friendly Strawberry Pineapple Mocktail for New Year’s or Dry January made with Lowfat Strawberry Lifeway Kefir. This creamy, fruity mocktail is packed with nutrition from the strawberries and our probiotic kefir. Strawberries are filled with vitamin C for skin nourishment and immune system support, along with fiber […]