Search Results for "protein kefir"

Checkerboard Farmer Cheese Spread

We’re giving the trendy checkerboard cheese spread recipes floating around a gut-healthy, high-protein upgrade with Lifeway Farmer Cheese. Our Checkerboard Farmer Cheese Spread is bursting with fresh flavors from juicy, sweet watermelon pieces and creamy, mild Lifeway Farmer Cheese—the spreadable cheese you never knew you needed! Our cultured cheese is perfect for creative, seasonal cheeseboard […]


Probiotic Dessert Cones

Cool off on a hot day, and indulge in a gut-healthy treat with our Probiotic Dessert Cones! They have a creamy flavor and unbeatable benefits since they’re made with Lifeway Farmer Cheese, our artisan-made, high-protein cheese that’s a must-have for healthy desserts that are also gut-friendly. Creamy and smooth, it transforms into a silky texture […]


Chocolate Dipped Strawberries with Farmer Cheese

Nothing says summer like a fresh batch of sweet strawberries, so we decided to dip these bright berries in chocolate and pair them with Lifeway Farmer Cheese for a healthy dessert. Our Chocolate Dipped Strawberries with Farmer Cheese are simple and easy to make, versatile, and most importantly, decadent and delicious!   You can use […]


Summer Charcuterie Board

Add a pop of color combined with an infusion of creamy, rich Lifeway Farmer Cheese to your table with our Summer Charcuterie Board full of flavors everyone will love. We layered fresh, juicy peaches, sweet red cherries, bright cherry tomatoes, refreshing mint leaves, peppery prosciutto, and luscious Lifeway Farmer Cheese onto our board finishing it […]


Probiotic Popsicle Mocktails

We’re putting a chilly spin on mocktails today with our Probiotic Popsicle Mocktails that are made by adding a touch of probiotic-rich Lifeway Kefir for extra protein and gut-friendly cultures. This recipe couldn’t be simpler to make and is a fun approach to traditional mocktails.   You can serve these outdoors during all your summer […]


Probiotic Flag Cake

Slice up a serving of our patriotic Probiotic Flag Cake for your July 4th celebrations this year made with creamy, protein-packed Lifeway Farmer Cheese, fresh berries, and probiotic-rich Lifeway Kefir. This flag cake couldn’t be simpler to make and is great for sensitive tummies since it’s gluten-free, low in lactose, high in fiber thanks to […]


How to Support Your Microbiome During the Summer Months

Summertime is wonderful for many things: outdoor events, beach days, picnics, pool days, and more. But when the temperatures rise, so does your body’s need for extra support! Luckily, we make it easy for you to take care of your gut health and entire body in more ways than one. We’ve rounded up some of […]


7 Probiotic Dessert Recipes for July 4th

It’s the time of year for fireworks, late summer nights, and delicious ready-to-eat outdoor treats as we all remember to be thankful for freedom on July 4th. This year, we’re taking a sweet spin on the holiday by sharing some of our favorite healthy, probiotic-rich dessert recipes that will have you feeling patriotic in no […]


Microbiome-Loving Mango Recipes Made with Lifeway

Mango is a must-have for summer smoothies, desserts, snacks, and more. You can make it part of your breakfast, add it to a lunchtime salad, enjoy it in a post-workout smoothie, or whip it up into a delicious after-dinner dessert. No matter how you love this bright tropical fruit, mango is a win for your […]