This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lowfat Mixed Berry Lifeway Kefir. This recipe is simple to make and you can use açaí powder if you can’t find the frozen fruit […]
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Eggs Benedict and Crispy Prosciutto Toast
Add some crunch to brunch with our Eggs Benedict and Crispy Prosciutto Toast. This savory, satisfying meal is full of protein from the Lifeway Farmer Cheese, egg, and prosciutto. And, did we mention it’s loaded with vitamins from the arugula and grape tomatoes, both of which are full of flavor and nutrition. Our small-batch cheese […]
How Mushrooms, Maca, and More Functional Foods Help Support Your Health
Functional foods and adaptogens are not new but are becoming more and more common just like other common health-supporting foods and drinks all of us eat daily. Many of these have been around for centuries across the entire world but are now being used by different ages, cultures, and health backgrounds in common and unique […]
Cherry Smoothie Bowl
Life is just a bowl of cherries with this incredible tasting Cherry Smoothie Bowl! A smoothie bowl makes a great breakfast because it’s quick, filling, and nutritious in many different ways. Our Cherry Smoothie Bowl recipe is a tart treat for your tastebuds since we use fresh ingredients all full of flavor, plus our delicious […]
Strawberry Avocado Toast
Strawberry Avocado Toast is a tasty and simple combination of succulent strawberries, buttery avocados, bold mustard, crisp onions, and tangy Lifeway Farmer Cheese. It makes for a sweet and savory mix that is so good it needs to be tasted to be believed. Loaded with protein and probiotics thanks to our Lifeway Farmer Cheese, our Strawberry […]
Maca Smoothie
Nutritious and delicious, our Maca Smoothie is the best of both worlds. The nourishment comes from bananas, avocados, and probiotic-rich Lifeway Kefir. This tasty trio loads the drink with vitamins, minerals, protein, and probiotics. But our smoothie also boasts an incredible flavor. Maca’s naturally sweet, nutty taste goes so well with rich cacao, and tangy […]
Creamy Cold Brew Smoothie
Calling all coffee lovers! If you already love cold-brew coffee, just wait until you try this magnificent probiotic-rich Creamy Cold Brew Smoothie made with Lifeway Kefir. Our smoothie packs billions of probiotic cultures thanks to the Organic Lifeway Whole Milk Vanilla Kefir used in this recipe and is a great source of prebiotics thanks to […]
Spicy Chickpea and Avocado Hummus Bagel
Words cannot express how much we love this Spicy Chickpea and Avocado Hummus Bagel. This sandwich is more than looks; it’s a stacked sandwich that is a vegetarian delight, packed with protein, and probiotics, and perfectly curated with layers of chickpeas, avocados, peppery arugula, egg, and a final layer of juicy tomato. It’s all brought […]
Strawberry and Dragon Fruit Smoothie
Give your next strawberry smoothie a colorful spin and a probiotic powerful boost with Strawberry Low-Fat Kefir, real strawberries, bananas, and frozen dragonfruit. If you haven’t tried the purple-pink colorful fruit yet in your smoothies, you’re in for a delicious and colorful surprise. It blends perfectly with strawberries since the flavor of dragon fruit has […]
Lemon and Blueberry Meringue Overnight Oats
This recipe for Lemon and Blueberry Meringue Overnight Oats is an overnight oat recipe you won’t want to miss! When blueberries meet lemons, they form a naturally sweet and sour flavor that can’t just be beaten. We use our Lifeway Whole Milk Lemon Kefir to make it even better. Lifeway kefir makes this a perfect […]