Hemp Smoothie Bowl

Refresh your body, mind, and gut with our Hemp Smoothie Bowl. It’s a revitalizing blend of loving energy that reminds you to root before you rise. Considered by some to be one of nature’s “perfect foods,” hemp seeds are abundant in essential nutrients. They contain ample amounts of fiber, zinc, magnesium, iron, and antioxidants. They’re one of the […]


Avocado Kefir Dip

Want to know the secret to an extra creamy avocado spread? Add a couple of tablespoons of kefir! Prep our avocado kefir dip using Lifeway kefir and Lifeway Farmer Cheese, and use it throughout the week on sandwiches, with crackers, or as a taco topping. This zesty dip adds some extra flavor to a crostini […]


Avocado Kefir Chia Pudding

Supercharge your day with an avocado chia pudding. Packed full of gluten-free superfood ingredients like avocado, kefir, and millet to provide healthy fats, protein, and B vitamins to power your mind and body. The Good Kind of Fats Half an avocado has around 115 calories and 6.7 grams of heart-healthy monounsaturated fat, which are crucial […]


Elote Avocado Toast

Avocado toast game = still strong as ever. Take it up a notch with our elote avocado toast. Inspired by the savory flavors of Mexican street corn, this recipe is sure to spice up your weekly meal routine. The Good Kind of Fats Half an avocado has around 115 calories and 6.7 grams of heart-healthy […]


Avocado Farmer Cheese Breakfast Bagel

One Avocado Farmer Cheese Breakfast Bagel to go, please! Kick off your morning with an energizing pop of high-quality, bioavailable protein and gut-loving probiotics from Lifeway Farmer Cheese. Prepared in minutes, our Avocado Farmer Cheese Breakfast Bagel combines smooth, creamy Farmer Cheese with a rich, zesty avocado spread, topped with a perfectly cooked egg. It’s […]


Farmer Cheese Breakfast Bowls, 2 Ways

Calling all farmer cheese fans: sweet or savory? These protein-packed bowls are a perfect way to fuel your day and nourish your gut! Our Farmer Cheese is a low-fat, low-calorie cultured soft cheese made with our Old World recipe. With its distinctive, tangy flavor, it adds richness to all of your favorite dishes. Packed with […]


Zen Greens Smoothie

Now trending: CBD oil – a non-intoxicating ingredient naturally derived from industrial hemp plants that has been linked to reductions in anxiety and inflammation, as well as improved sleep. This zen greens smoothie made with Rosebud CDB Oil is a relaxing blend meant to help ease you into the weekend. Avocados Per half avocado, there […]


Summer Street Corn Salad

Upgrade your next lunch with the bold flavors of this spicy summer street corn salad. We added our high protein Farmer Cheese for a creamy but healthy take on this fiber-rich seasonal salad.


Cucumber Avocado Soup

Chilled. Vibrant. Cleansing. Our Cucumber Avocado Soup is a refreshing recipe for your summer living. With hydrating cucumbers, probiotic kefir, and avocados rich in nearly twenty essential vitamins and minerals, this soup is a healthy way to rejuvenate.