Cake Batter Chia Pudding

Do you lick the batter off the spoon? If you said yes, then our Cake Batter Chia Pudding is the perfect dessert for you! With chia seeds soaked in kefir and whipped coconut kefir, each spoonful is a cake lover’s heaven. This may be a sweet treat, but the superfoods in this recipe pack it […]


S’mores Summer Tart

S’mores inside? Yes, please! Welcome the flavors of the campfire into your kitchen with our S’mores Summer Tart. This creamy dessert is stacked with a nutty crust, decadent chocolate, whipped farmer cheese, caramel, and marshmallow. Not only is this treat layered with goodness, but it’s packed with protein and probiotics. Craving something sweet? Cultured Dairy: […]


Chocolate-Dipped Frozen Coconut Kefir Bars

Our delicious Chocolate-Dipped Frozen Kefir Bars will make you excited for the warm weather and want to head straight to the kitchen to make these probiotic-rich pops! Our silky smooth kefir is full of active and living probiotics that will survive a short freezing time, making the pops the perfect sensation for your gut and […]


Cookies & Cream Shake

We’ve got the cure for your cravings on World Goth Day with this moody Cookies & Cream Smoothie! Lifeway understands you… all you ever wanted was everything: a #probiotic treat that tastes great. So add these four ingredients to your shopping cart this Smoothie Saturday and turn on something appropriately moody while you make this […]


PB & Coconut Toast

We took the classic PB&J recipe and substituted jelly with Lifeay Coconut Honey Organic Kefir. It’s the flavor combo you never knew you needed. Top toasted sourdough bread with natural peanut butter, chopped walnuts, dark chocolate chips, coconut flakes, honey, and our coconut honey kefir. Natural peanut butter has healthy fats and plant-based protein. Coconuts […]


Chai Spiced Oatmeal

Ground yourself with an earthy bowl of Spiced Chai Oatmeal, a gut-healthy mix of tart fruit, semi-sweet chocolate bites, and probiotic Lifeway Kefir. It’s the perfect snack to fuel your body after a revitalizing meditation. Lifeway Kefir is powered with probiotics to fuel your gut health and support the microbiome. With prebiotic oats, this is […]


Rocky Forest Road Smoothie

Venture off the beaten path with our gut-healthy Rocky Forest Road Smoothie for a woodsy take on a classic flavor. We layered crunchy cashews for heart-healthy fats, tart berries for antioxidants, fluffy whipped cream, and a bittersweet chocolate smoothie made with our vanilla kefir for 12 live and active probiotic cultures that may balance the […]


Sweet Potato Pie Potion

We’re brewing a magical Sweet Potato Pie Potion for this evening’s All Hallow’s Eve festivities. It’s a potent formula made with an earthy turmeric ginger Vosges Haut-Chocolat bar to warm your soul in the cold, dark night. Other ingredients required include Medjool dates and cinnamon for their antioxidant and anti-inflammatory properties; hemp hearts for plant-based […]


Whipped Hot Cocoa

Our Whipped Hot Cocoa is a modern take on a seasonal classic! It’s a tasty probiotic treat that will keep your spirits high as the weather starts to cool down. Start by whisking together hot water, heavy whipping cream, vanilla, cocoa powder, and sugar in a small bowl. (TIP: pour liquids into the bowl first, […]


Chocolate Acai Bowl

Give breakfast a decadent twist with our Chocolate Açaí Bowl. It has the classic, mouth-watering combination of berries and chocolate. To make your own, blend banana, mixed berries, cacao powder, almond butter, and açaí with kefir. We used Lifeway Organic Whole Milk Kefir, one of our best whole milk kefirs. Açaí is a nutrient-dense berry […]