Show your colors and celebrate inclusion and diversity with our Kefir Fruit Pops. Made from a blend of cherries, oranges, bananas, pineapples, and Lifeway Kefir, these jubilant, probiotic popsicles make festive, rainbow-bright treats for your parties and celebrations throughout summer and beyond. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]
Blueberry Matcha Smoothie
Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs. Cultured Dairy: The Nutrition […]
Orange Chamomile Kefir Pops
Our orange chamomile kefir pops will leave you enchanted. With botanical flavors of zesty orange and calming chamomile, this golden hued recipe brings the aroma of nature into your kitchen. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
Smoothie of Ice and Fire
Make your claim for the throne with our Smoothie of Ice and Fire! We topped this alluring blend of blueberries, activated charcoal, kefir, and honey with coconut flakes and a flame of raspberry puree. Each spoonful of this mythical recipe will have you excited to see the character who takes the Iron Throne. Cultured Dairy: […]
Tropical Smoothie Bowl
Manifest beachy vibes with a tropical snack. You’ll be ready for a full day of surfing by incorporating our kefir into a smoothie bowl of freshly chopped mango and kiwi, and coconut shavings. You’ll trick yourself into thinking you’re in paradise with the sun shining on your bronzed face. Cultured Dairy: The Nutrition Benefits You […]
Spiced Strawberry Smoothie
Embrace the festive energy of Cinco De Mayo with our Spiced Strawberry Smoothie. This recipe brings together the vibrant flavors of cinnamon, ginger, and goji berries to help support digestion during your celebration. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]
Blueberry Lavender Smoothie
Blossom with every sip of our blueberry lavender smoothie. Lavender is a natural remedy often used to help induce a relaxed state and reduce anxiety. Blueberries are loaded with antioxidants, which may help mitigate oxidative stress to keep you feeling your best. Sick day? You’ll never need to use one of those again. Cultured Dairy: […]
Hemp Smoothie Bowl
Refresh your body, mind, and gut with our Hemp Smoothie Bowl. It’s a revitalizing blend of loving energy that reminds you to root before you rise. Considered by some to be one of nature’s “perfect foods,” hemp seeds are abundant in essential nutrients. They contain ample amounts of fiber, zinc, magnesium, iron, and antioxidants. They’re one of the […]
Probiotic Berry Smoothie
Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with Lifeway Mixed Berry Low-Fat Kefir into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat. This is one berry good for you bowl! Cultured Dairy: The Nutrition Benefits You Need to Know With […]
Cashew Mango Smoothie
Let the sunshine in with our Cashew Mango Smoothie made with Mango Lifeway Kefir! We transformed one of everyone’s favorite fruits into a nutty, sweet smoothie that’s a real treat for your taste buds and your gut health. Mangoes and cashews both contain prebiotic fiber and natural properties that support gut health just like Lifeway […]