You’ve heard of chia pudding, but have you tried basil seed pudding? Our Strawberry Basil Seed Probiotic Pudding is the proof you need to try tiny, mighty basil seeds if you haven’t already. Similar to chia seeds, but higher in nutrients, basil seeds are rich in omega-3’s, prebiotic fiber, and plant protein, but they contain […]
Strawberry Pineapple Mocktail
Delight your taste buds in this gut-friendly Strawberry Pineapple Mocktail for New Year’s or Dry January made with Lowfat Strawberry Lifeway Kefir. This creamy, fruity mocktail is packed with nutrition from the strawberries and our probiotic kefir. Strawberries are filled with vitamin C for skin nourishment and immune system support, along with fiber […]
Probiotic Skin Glow Smoothie
This year, we’re empowering you to support your glow from the inside out, starting with better gut health. Our Probiotic Skin Glow Smoothie is an ideal smoothie recipe to help you achieve better gut and skin health in one delicious, healthy blended drink. With live probiotics and complete protein from Lifeway Kefir, this smoothie supports […]
Blackberry Thyme Farmer Cheese Phyllo Cups
They say the best things come in small packages, and we’re here to deliver on that notion with our Blackberry Thyme Farmer Cheese Phyllo Cups. These mini bites are simple to prepare, yet they’re packed with gourmet flavor, along with gut-healthy benefits from our cultured farmer cheese and fiber-rich blackberries. Lifeway Farmer Cheese’s live […]
Sweet Potato Biscuits with Cranberry Butter
Nothing says homemade like a fresh batch of biscuits, and our Sweet Potato Biscuits with Cranberry Butter made with Lifeway Kefir are our latest favorite! These bright and colorful biscuits are more than eye candy; they’re packed with flavor, nutrients, and have a heavenly texture thanks to Lifeway Kefir used in the batter. […]
Gingerbread Bundt Cake with Sugared Cranberries
There’s no other holiday dessert that carries quite the timeless essence as gingerbread, whether it be cakes or cookies. Dating back to the 15th century, gingerbread recipes have evolved throughout the years, but they still possess a classic, symbolic nature to them that we felt we should pay proper tribute to. Our Gingerbread […]
Roasted Tomato Garlic Pasta with Farmer Cheese
Hearty and healthy are two of our favorite features of a proper dinner, and this Roasted Tomato Garlic Pasta with Farmer Cheese is a prime example. Add creamy spoonfuls of probiotic, protein-packed Lifeway Farmer Cheese to your next pasta meal, and experience the filling, hearty benefits with evert bite! Since our farmer cheese is […]
Fried Pickle Dip
Our Fried Pickle Dip might just be one of the most fun, fermented, flavorful appetizers we’ve created yet. This dill-icious recipe is filled with the tangy, briny taste pickles are known for in a rich and creamy base made from Lifeway Farmer Cheese, seasonings, and pickle juice. When paired with some savory crackers or pretzels […]
Ghost Smoothie Bowls
Don’t let an upset tummy ruin the fun this Halloween! Our Ghost Smoothie Bowls are here to soothe your fears, fill you up with protein, and nourish your gut health with probiotics from Lifeway Kefir and Farmer Cheese. Swap the sugary candy for this recipe that makes you feel good from the inside out — […]
Probiotic Worms in Dirt Cups
Probiotic-rich Lifeway Kefir tends to your inner garden known as the microbiome, contributing healthy bacteria to support your digestive system and immune system. Just like worms help support the eco-system of an actual garden, Lifeway Kefir’s probiotics keep your body thriving and your gut filled with the right types of bacteria. We’ve created these Probiotic […]