Baking is one of the closest things we have to magic. From organizing your ingredients to flipping through your recipe books, it’s a ritual that creates a sacred experience when you’re making something with love. Our gluten-free Chocolate Hazelnut Kefir Muffins embrace that wholesome dedication. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]
Matcha Kefir Chia Pudding
Keep your energy steady and calm with our Matcha Kefir Chia Pudding Parfait. Lower in caffeine for a boost without the crash, matcha green tea is a superfood we love here at Lifeway, and it’s the perfect addition to a kefir chia pudding that’s high in protein and fiber. Made with our Organic Ceremonial Matcha Kefir, this recipe is […]
Cinnamon Roll Kefir Quick Bread
If you want your home to smell like autumn, this recipe is perfect for you! Our cinnamon roll kefir quick bread is moist, caramelized, and not too sweet. Swapping Plain Kefir for buttermilk adds protein and richness without the added fat, sugar, or calories. Top each slice with a vanilla kefir glaze and let the flavors melt together […]
Peanut Butter and Strawberry Kefir Smoothie
Our Peanut Butter Strawberry Kefir Smoothie modernizes your favorite childhood flavor. With 11 grams of protein per cup and 12 different probiotic cultures, our Strawberry Kefir is the perfect base for a healthy smoothie that tastes indulgent. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, […]
Banana Split Smoothie
We created a healthy and creamy Banana Split Smoothie inspired by the classic American dessert. This recipe is made with our Madagascar Vanilla Lowfat Kefir for an indulgent taste that’s higher in protein than most dessert recipes and packed with gut-friendly probiotics. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]
Frozen Skyr Bark
Give your friends freezer envy with a batch of our frozen skyr bark. A healthy, high-protein snack that’s portable and only made with a few simple ingredients, including our probiotic packed skyr.
Dark Chocolate Almond Butter Cookies
What’s better than cookies? Nourishing cookies that love you back and taste incredible! These Dark Chocolate Almond Butter Cookies are made with only 7 ingredients, including our whole milk kefir for the most satisfying and fresh-baked cookie results. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]
Kefir Dip
Savor the fruit of the season by pairing watermelon slices with a creamy, high-protein kefir dip. This wholesome snack is made with pantry essentials you already have, like cinnamon and honey. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
Green Goddess Smoothie Bowl by WhenLifeGivesYouVeggies
Refresh your senses, recharge your energy, and ground your goals with this Green Goddess Smoothie Bowl! Tiffany Mathis from WhenLifeGivesYouVeggies created this awakening blend using organic veggies and kefir. Each spoonful nourishing not only the gut but the soul.
Strawberry-Basil Smoothie
With 11 grams of protein per cup, our Strawberry-Basil Smoothie uses natural ingredients like strawberries, basil, and honey, that you can find in your home garden or local farmers market. So take a sip, sit back, and watch your weekend goals bloom.