Scoop your way into a protein-packed, java-flavored treat with our Chocolate Chip Espresso Ice Cream. Coffee, chocolate, protein, and probiotics in one recipe? You can have it all when you make your ice cream with Lifeway! Our kefir and farmer cheese make excellent high-protein ice cream ingredients since they contain not only protein, but also […]
Cherry Almond Kefir Smoothie
Blend your way up to a dose of cheer with our Cherry Almond Kefir Smoothie that’s rich in protein, probiotics, and anti-inflammatory compounds found in cherries and Lifeway Kefir. Boosted with skin-loving almond butter, this smoothie is also an excellent source of magnesium, vitamin E, and beautifying biotin (vitamin B7) since almonds are a great […]
Hot Honey Sweet Potato Bowl
Sweet, savory, cool, and crunchy—this bowl has it all! Our Hot Honey Sweet Potato Bowl is a marriage of all your favorite flavors and textures combined into one side dish that’s just what warmer weather get-togethers call for. We take the classic side dish of coleslaw and spice things up a few notches with some […]
Citrus Sunrise Smoothie
Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]
Pink Protein Pancakes
Let your heart beet for these irresistible Pink Protein Pancakes! The smooth batter, made with Lifeway Kefir and roasted beets, creates a light and fluffy texture that turns every bite into a little piece of heaven. But it’s not just about taste. Because they’re made with Lifeway, these pancakes are packed with high-quality protein, essential […]
Raspberry Puff Pastry Rounds
Unroll the joy of probiotics and protein with our Raspberry Puff Pastry Rounds. These soft, golden spirals are filled with creamy Lifeway Farmer Cheese and fresh raspberries, then topped with a yummy Lifeway Kefir drizzle. Each bite of these perfect pastries is loaded with beneficial bacteria to help balance your gut and support immunity, all […]
Roasted Beet Salad
We’re getting to the root of deliciousness with our Roasted Beet Salad made with probiotic-rich Lifeway Kefir and Farmer Cheese. Beets are high in nitrates, antioxidants, and fiber which all support heart health and better blood flow. The veggies in this medley balance sweet, smoky, and earthy flavors while Lifeway Farmer Cheese, combined with fresh […]
Pumpkin Bread with Probiotic Frosting
Grab your fork and dig into this holiday-ready Pumpkin Bread with Probiotic-Frosting. It’s the perfect way to welcome in the fall season and enter the holiday countdown. Made with Lifeway’s probiotic-rich original whole milk kefir, gluten-free flour, seasonal spices, pumpkin purée, and a few other ingredients, this is the quick bread recipe everyone will be […]
Broccoli Crunch Flatbread
Gather ’round for our Broccoli Crunch Flatbread, baked to perfection with Lifeway Farmer Cheese. Our artisan cheese is mixed with earthy broccoli, savory bacon, and sweet red onion for a comforting flavor to warm your soul. Drizzled with an herbaceous sauce made from a blend of Lifeway Kefir and Italian spices, this inviting #recipe makes […]
Cherry Night Time Pops
These Cherry Night Time Pops are a dream come true! This before-bed treat is designed to help you unwind and relax, deliciously. We all know Lifeway Kefir is loaded with probiotics for gut support, but it also has tryptophan and is a good source of selenium, which may help enhance sleep quality. Cherries bring melatonin […]