Kefir Avocado Ranch Dip

Meet your gut’s favorite creamy friend and every veggie’s dream co-star in the kitchen! Our Kefir Avocado Ranch Dip is a must-try for a richer spin on traditional ranch, complete with a probiotic, protein-packed base from Lifeway Kefir.   Ripe avocado and Lifeway Organic Whole Milk Plain Kefir come together with a handful of herbs […]


Chicago Hot Dog Pasta Salad

Looking to give your next pasta salad a creative culinary twist? Our Chicago Hot Dog Pasta Salad made with probiotic-rich Lifeway Kefir is just the answer. Packed with flavor, fun, and functional nutrition from our kefir, this pasta salad is sure to be the talk of the table at your next gathering.      […]


Watermelon Frozen Kefir

Our Watermelon Frozen Kefir recipe was inspired by the viral watermelon ice cream recipe hack taking over your social feeds and has been given a gut-healthy upgrade with Lifeway Kefir.   Our kefir’s creamy texture pairs wonderfully with watermelon to create a refreshing, hydrating, probiotic dessert that’s just sweet enough to satisfy. Lifeway Kefir also […]


Red, White, and Blue Berry Trifle

Slice up a piece of probiotic-packed patriotism with our Red, White, and Blue Berry Trifle. Every blissful bite of this berry-flavored dessert features a whipped layer of goodness thanks to Lifeway Kefir and Farmer Cheese. The top is adorned with fresh berries in the shape of a flag pattern, making this an easy recipe you […]


Dill Pickle Pasta Salad

Try something new for your next cookout or outdoor gathering, and mix up this flavorful Dill Pickle Pasta Salad made extra special with gut-friendly benefits.   Loaded with protein and probiotics from Lifeway Kefir and Lifeway Farmer Cheese, this easy pasta salad has a bold, undeniable pickle flavor that’s simply a must-try for summer. Rotini […]


Mixed Berry Cobbler

This Mixed Berry Cobbler made with Lifeway Kefir and Lifeway Kefir Butter is the kind of dessert that never goes out of style.      Filled with sweet, warm berries and a golden, buttery topping, this dessert pairs wonderfully a scoop of ice cream or frozen kefir, or it can be enjoyed just as […]


Probiotic Potato Corn Salad

This Probiotic Potato Corn Salad made with Lifeway Kefir and Farmer Cheese is sure to be a summer side dish hit at your next gathering. It’s creamy, herby, and packed with all the flavors that keep everyone coming back for seconds.   Lifeway Kefir and Lifeway Farmer Cheese are excellent choices for chilled dishes like […]


Bacon Ranch Chicken Salad

Bite into better chicken salad with our Bacon Ranch Chicken Salad recipe that features an ultra-satisfying dressing made with Lifeway Organic Whole Milk Plain Kefir. Our probiotic kefir makes a terrific base for chilled salads like chicken salad, pasta salad, fruit salad, and more since it’s thick and creamy like mayo, but much better for […]


Grilled Shrimp Tacos with Kefir Avocado Crema

Give your next taco night a seasonal twist, complete with a boost of gut-friendly probiotics and muscle-loving protein with our Grilled Shrimp Tacos with Kefir Avocado Crema recipe. Powered by Lifeway Kefir, this recipe is the ultimate step up for grilled shrimp, and like many other seafood dishes, this one’s all about the sauce.   […]


Blueberry Cobbler Kefir Bars

Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]