Welcome in the cooler weather by warming up your oven and baking up a batch of our Kefir Pumpkin Muffins! Since they’re made with creamy Whole Milk Lifeway Kefir, they’re packed with protein and gut health benefits, plus calcium and vitamin D. Pumpkin is packed with gut-healthy fiber and skin-supporting nutrients like vitamins A […]
Probiotic Pumpkin Glow Smoothie
Not that we need another excuse to adore pumpkin everything, but it’s worth noting this iconic fall ingredient is also a secret weapon for glowing skin. That’s why we’ve created our Probiotic Pumpkin Glow Smoothie to showcase two of nature’s most beautifying, skin-loving ingredients in one recipe: Lifeway Kefir and pure pumpkin. In case […]
Pumpkin Spice Protein Pancakes
Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]
Chocolate Banana Date Shakes
Smooth, rich, and just sweet enough, the perfect milkshake combines all three of these without being over the top. That’s why you’re going to love our Chocolate Banana Date Shakes made with real food ingredients that are packed with protein and live probiotics for gut health from Lifeway Kefir. Our Whole Milk Plain Kefir used […]
Pumpkin Spice Protein Overnight Oats
Turn your overnight oats into a protein-packed, pumpkin-filled delight with this Pumpkin Spice Protein Overnight Oats recipe. This easy, delicious, make-ahead breakfast turns your morning meal into a treat, all while keeping things healthy, filling, and great for your gut since it’s made with Pumpkin Spice Lifeway Kefir. Probiotic-rich Lifeway Kefir provides live cultures […]
Blackberry Vanilla Protein Smoothie
We’re bringing our berry best gut-healthy smoothie to you today with this beautiful Blackberry Vanilla Protein Smoothie. It’s creamy, sweet, packed with protein, and oh-so good for your gut health thanks to Lifeway Kefir used in this recipe. Plain Lifeway Kefir contains billions of live and active probiotic cultures that create sweet harmony for your […]
Farmer Cheese Peach Pistachio Toast
Start your day off with a bright, sweet, and refreshing piece of our Farmer Cheese Peach Pistachio Toast to taste the warmth of summer whenever you desire. With creamy Lifeway Farmer Cheese spread on top of sourdough toast, you can be sure you’re boosting your morning meal with plenty of high-quality protein and a satisfying […]
Farmer Cheese Melon Stacks
Layered with flavors of fruit-filled sweetness and a rich, creamy texture, these Farmer Cheese Melon Stacks are packed with goodness from top to bottom. Featuring a blend of different melons, Lifeway Farmer Cheese, savory prosciutto, and fresh mint these perfect little bites make great appetizers, snacks, and everything in between. Lifeway Farmer Cheese’s versatile […]
Watermelon Smoothie
The sun is still high, the skies are still blue, and your blender’s still pining for the flavors of summer. To enjoy the last moments of the season, we created our Watermelon Smoothie featuring Lifeway Kefir blended with fresh watermelon, strawberries, and banana for a burst of flavor as refreshing as a dip in the […]
Farmer Cheese Stuffed Dates
It’s date night! We wanted to treat ourselves to something a little sweet, and our Farmer Cheese Stuffed Dates fit the bill perfectly. Lifeway Farmer Cheese is tucked inside the soft embrace of a sweet date, its gentle flavor tempering the natural caramel notes. A drizzle of melted chocolate drapes each one in rich elegance, […]