Lemon Herbed Cucumber Toast

Reset and refresh with our lemon herbed cucumber toast. Start by spreading our farmer cheese and freshly chopped dill on sourdough bread. Then top your toast with layers of thinly sliced cucumber and add a drizzle of vinaigrette made with zesty lemon and peppery herbs. Last, but not least, garnish with lemon zest and sea […]


Berry Cheesecake Toast

When Toast Tuesday is on the same day as National Cheesecake Day we make berry cheesecake toast. Fold powdered sugar into our plain kefir cup and spread it on a slice of warm, toasted bread. Layer on a tart, juicy compote of blackberries, blueberries, and strawberries for a sweet and tangy toast. For the finishing […]


Kefir Dill Sauce

Take a bite out of this crave-worthy veggie burger. We melted sharp cheddar cheese over a Dr Praegers California veggie burger, layered it with lettuce, grilled onion, tomato, and avocado. For the finishing touch, we topped with our tangy, probiotic kefir dill sauce. This meat-free recipe has the balanced texture and bold flavor you’re looking […]


Blue Lemon Coconut Swirl

Spread your wings and take a trip to the clouds with our dreamy blue lemon coconut swirl. With zesty lemon, sweet coconut, creamy kefir, and blue butterfly powder, each sip will uplift your wellbeing. Butterfly pea flowers found in Asia live for 24 hours before withering, in those short hours this vibrant flower blooms with […]


Caesar Salad Dressing

Salads are any easy way to incorporate summer ingredients, but it can be difficult to find healthy dressings. That is why we went to work in the Lifeway kitchen and created an oil-free and probiotic caesar dressing using our kefir. We tossed romaine lettuce with this ultra creamy and tangy blend and topped with crunchy […]


Watermelon Bruschetta

Not sure what to prepare for a summer potluck? We recommend watermelon bruschetta. Spread our probiotic Farmer Cheese on Italian bread and top with juicy cubes of chopped watermelon. Drizzle balsamic glaze and finish with a sprinkle of basil. Your guests’ mouths will water when they taste this out-of-the-box watermelon pairing. What Can Watermelon Do […]


Frozen Kefir Berry Burger

When whimsical meets deliciousness. Our frozen kefir berry burger is the perfect bite of summer: sweet, tangy, and refreshing. Our frozen kefir is a creamy, delicious dessert packed with 10 live and active probiotic cultures. This tart and tangy treat is high in protein and calcium, and it’s made from all natural ingredients. Blueberry Benefits! […]


Blueberry Muffin Kefir Smoothie Bowl

In a baking mood, but want to avoid a stifling apartment? Solution: skip the oven and make our blueberry muffin smoothie bowl. With ingredients including frozen banana, ice cubes, and our cold blueberry kefir, you’re sure to stay cool in the summer heat. Blueberry Benefits! According to the U.S. Highbush Blueberry Council, blueberries are high in […]


Green Goddess Gazpacho

Grab a bowl and cool off with our green goddess gazpacho. Our garden to blender recipe will leave you feeling refreshed and light after a day in the summer sun. With a superfood trio of cucumber, avocado, and kefir, this luxuriously creamy blend gives healthy a modern look. Cultured Dairy: The Nutrition Benefits You Actually […]


Lemon Lavender Kefir Smoothie

Like a wildflower, this smoothie vibrant, aromatic, and blossoming with natural benefits. With zesty lemon, tangy kefir, and floral lavender, each sip is a reminder to savor the refreshing flavors of summer. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]