Kefir Marinades

Bring the bright and bold flavors of summer to your 4th of July party with our savory kefir marinades. With creamy plain kefir and an array of spices, each mix brings a personality to your veggie or protein of choice. Tenderize and bring juiciness your grilling ingredients by using these flavorful marinades. Marinade Meat Marinating […]


Avocado Egg and Radish Toast

It’s a proven fact: smashed avocado tastes delicious on toasted bread. (Because science!) This #ToastTuesday, we dare you to dress up your avocado toast with radishes, hard-boiled eggs, and our farmer cheese. It adds a touch of tang, a little crunch, and lots of probiotics to a millennial classic. The Good Kind of Fats Half […]


Rainbow Fruit Pizza

Share the love with our rainbow fruit pizza. 🌈 Your Gut Matters Eating habits also play a role in mental health. Research has shown that probiotic-rich foods decrease anxiety and boost the mood. That makes kefir a great wellbeing tool because it contains 12 live and probiotic cultures. Psychiatrist James Greenblatt explained that “‘the gut is really your second brain. […]


Turmeric Chocolate Truffle Smoothie

When golden milk meets chocolate milkshake, our turmeric chocolate truffle smoothie brings the best of both culinary worlds together. This blend is right in the middle of indulgent and nutritious because it tastes sinful, but you’re getting in your daily dose of superfoods. Turmeric contains curcumin, which is a compound that has been found to […]


Roasted Pineapple Toast

Refresh your #toasttuesday with our roasted pineapple toast. Bold in flavor and simple in creation, our farmer cheese makes the perfect canvas for these summer flavors. Be adventurous and take a bite, this recipe is waiting for you to make it. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]


Blue Butterfly Smoothie

Butterfly pea flowers found in Asia live for 24 hours before withering, in those short hours this vibrant flower blooms with grace and confidence. It is such a poetic reminder to embrace every moment we experience with loving intensity. We created this blue butterfly smoothie with that beautiful energy in mind, blending our kefir with […]


Earl Grey Mini Cheesecakes

Light, sweet and a hint of tartness, our mini raw cheesecakes are easy to make and store in the freezer for when those cravings hit! Not Just Oat Milk: Cultured Oat Milk Benefits to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our […]


Kefir Rainbow Fruit Pops

Show your colors and celebrate inclusion and diversity with our Kefir Fruit Pops. Made from a blend of cherries, oranges, bananas, pineapples, and Lifeway Kefir, these jubilant, #probiotic popsicles make festive, rainbow-bright treats for your parties and celebrations throughout #PrideMonth and beyond. We believe in universal love and acceptance for everyone, everywhere.  🏳️‍🌈 🏳️‍⚧️ Cultured […]


Curry Kefir Spread on Pita Bread

Curry powder was created by British colonists to bring back home the flavors and vibrancy of India. This lush golden powder is a collection of spices like cumin, coriander, turmeric, ginger, dry mustard, fenugreek, and black pepper. Awaken your senses with our curry kefir spread, a bold yet welcoming paring our natural kefir cup and […]


Blueberry Matcha Smoothie

Nurture your inner peace with our blueberry matcha smoothie. With the earthiness of matcha, sweetness of blueberries, and tanginess of kefir, each sip is its own universe of flavor. Whether you blend this smoothie to calm your mind or to get a boost of antioxidants, the recipe will fulfill your needs.