Dark Chocolate Almond Butter Cookies

What’s better than cookies? Cookies healthy enough to have with any meal of the day. These Dark Chocolate Almond Butter Cookies are made with only 7 ingredients, including our whole milk kefir for the perfect, most satisfying and fluffy, fresh-baked cookie.


Turmeric Tahini Kefir Dressing

Our Turmeric Tahini Kefir Dressing is made with whole food ingredients like turmeric which has strong anti-inflammatory properties and kefir that contains probiotics to support healthy digestion. You can add it to any of your favorite salad combos. But we recommend pairing it with greens, radishes, lemons, pecans, and eggs for a sweet and tangy […]


Enchanted Wildberry Bowl

Our Enchanted Wildberry Bowl is jam-packed with berries that contain beneficial phytonutrients. Dark berries are nature’s superfood; they add a rich purple color to this recipe and help keep your body healthy and energized.


Cucumber Avocado Soup

Chilled. Vibrant. Cleansing. Our Cucumber Avocado Soup is a refreshing recipe for your summer living. With hydrating cucumbers, probiotic kefir, and avocados rich in nearly twenty essential vitamins and minerals, this soup is a healthy way to rejuvenate.


Strawberry-Basil Smoothie

With 11 grams of protein per cup, our Strawberry-Basil Smoothie uses natural ingredients like strawberries, basil, and honey, that you can find in your home garden or local farmers market. So take a sip, sit back, and watch your weekend goals bloom.


Eclipse Smoothie Bowl

Choosing water-rich fruits is a great way to stay hydrated this summer. Blend up this delicious combination of our Watermelon Kefir with hydrating fruits like raspberries for a refreshing and nutrient dense way to help you stay healthy and bloat-free!


Cookie Dough Ice Cream Parfait

A nutrient dense and healthy kind of cookie dough that makes dessert extra sweet – especially with a scoop of vanilla kefir ice cream on top. This creamy parfait is made with ingredients that are actually good for you: we won’t judge if you go for seconds! 


Mint Chocolate Chip Smoothie

To celebrate the classic combo of mint and chocolate, we blended together kefir, cocoa powder, and Vosges Haut-Chocolat smoked salt chocolate bar to make the perfect smoothie recipe. True to that coveted mint chocolate flavor, this blend is a healthy swap that doesn’t sacrifice taste.  Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]


Cosmic Kefir Doughnuts

Inspired by the cosmos, these Cosmic Kefir Doughnuts are covered in an activated charcoal glaze with edible glitter. Using whole wheat flour and coconut sugar, this recipe is a healthier twist on the classic doughnut recipe. These wondrous treats give us the taste of the cosmos without having to travel to the stars.