Search Results for "healthy microbiome"

Jam and Prosciutto Farmer Cheese Croissant

In the mood for a sweet and savory sandwich? Our Jam and Prosciutto Farmer Cheese Croissant stacks fresh berries, tart jam, bold prosciutto, and tangy Lifeway Farmer Cheese in a baked, flaky croissant. It’s a magnificent, mouthwatering combination of flavors that flawlessly balances sweet and savory. Lifeway Farmer Cheese elevates virtually any sandwich by giving […]


Lemon Poppyseed Smoothie Bowl

Today, we’re featuring a recipe for a lemon poppy seed muffin —in a bowl! We’re taking one of our favorite bakery items and converting it into a scrumptious smoothie bowl for any time of the week. Fragrant and decadent, but also all-natural and healthy, our Lemon Poppyseed Smoothie Bowl is a creamy, refreshing treat. It’s […]


Cabbage and Lentil Salad Toast

Take a moment to enjoy the lentil things in life with our Cabbage and Lentil Salad Toast. If you’re looking for a light, vegetarian-friendly lunch, this Toast Tuesday recipe is exactly what you need. First, we make an invigorating lemon herb sauce by whipping Lifeway Farmer Cheese with lemon juice, garlic cloves, honey, and seasonings. […]


Berry Good for You

This delicious smoothie is a dairy-free, nutrient-dense, and gut-healthy refresher made with antioxidant-rich berries and probiotic Lifeway Mixed Berry. Berries have prebiotic fiber, which helps diversify the microbiome contributing to a healthier you. Plus, Lifeway Mixed Berry’s smooth, creamy texture and 25-30 billion units of probiotics per cup make it an incredible superfood to add […]


Strawberry Pineapple Pecan Smoothie

You’ll go absolutely nuts for this Strawberry Pineapple Pecan Smoothie! Your taste buds will appreciate this yummy combination of sweet strawberries, tropical pineapple and mango, the natural buttery flavor of pecans, and tart, probiotic Lifeway Kefir. Furthermore, your gut will love how these ingredients work in tandem to support the microbiome. Cultured Dairy: The Nutrition […]


Lemon Lavender Cookies

Adding herbal components to recipes is one of the simplest ways to unwind and enjoy a tasty snack. One of the best floral herbs for relaxation is lavender, a soothing option you can use in various recipes, like these Lemon Lavender Cookies! This healthy recipe is made with wholesome ingredients that will nourish the body […]


Berry Compote Toast

We’ve got a recipe that will raise your everyday toast from good to berry good! Made in just a few minutes on the stovetop, our Berry Compote Toast is a collection of tangy, sweet, and tart flavors that you’re going to love. The best part is that it’s so easy to make this lunchtime treat. […]


The Energizer Smoothie

We’re now serving this delicious tropical Energizer Smoothie at the Lifeway Kefir Shop in Miami Beach! With a bright, tropical, exotic flavor reminiscent of a piña colada, this fan-favorite is a must for the Florida sun. Packed with probiotics and protein from Lifeway Kefir, The Energizer is formulated with an invigorating mix of ingredients to […]


Greek Tortellini Salad

Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]


Cookies and Cream Shake

We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]