While standing in a long line to get your fix of the trendiest coffee drinks of the season might provide a temporary thrill, we’re willing to bet those drinks can’t compete with our Frozen S’mores Latte Smoothie. This creamy, chocolatey delight packs in a ton of summer flavor along with probiotics and protein […]
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Everything You Need to Know About Creatine: Brain and Body Benefits
Creatine is becoming more mainstream and moving beyond use as a supplement for athletic performance and muscle recovery. From women’s health to healthy aging, creatine is creating quite a buzz for health, with it becoming used to support a wide range of brain and body benefits compared to its traditional uses up until now. Promising […]
Super Dad Smoothie
Treat your dad to a fun, refreshing blend packed with protein and probiotics with our Super Dad Smoothie made with Lifeway Kefir. This fruity, layered smoothie is filled to the brim with gut health support from the probiotics in our kefir, plus fiber from fruit, and it’s rich in complete protein thanks to Lifeway […]
Desserts for Dads: 7 Lifeway Recipes to Make for Father’s Day
Treat your dad to something special this year for Father’s Day with a little help from us at Lifeway. We’ve gathered seven of our best, easy-to-prepare desserts in this Desserts for Dads recipe roundup filled with gut-healthy food gifts any man will love. Whether your dad is a die-hard chocolate lover, has a soft […]
Farmer Cheese Caviar Toast
Give your appetizer spread a gut-friendly, gourmet upgrade with our Farmer Cheese Caviar Toast. This elevated, yet simple recipe is packed with flavor and nutrition, as it features buttered ciabatta bread layered with a generous spread of creamy, luscious Organic Lifeway Farmer Cheese that packs this toast with complete protein and live probiotics. Topped […]
Soccer Match-a Smoothie Bowl
Fuel up with Lifeway to hit all your gut health goals, and blend up our Soccer Match-a Smoothie Bowl. This soccer-inspired smoothie bowl comes together in minutes with a creamy base made with Lifeway Matcha Latte Probiotic Smoothie + Collagen. Matcha, kiwi, banana, and our collagen-infused kefir create a gut-healthy, antioxidant-rich smoothie […]
Breakfast Dot Cake
Trade your sugary breakfast cereal in for our Breakfast Dot Cake for a better way to start your day that’s stacked with protein from top to bottom. Every bite of this savory breakfast delight is rich in nutrients from eggs, avocado, Lifeway Farmer Cheese, fresh chives, and some everything but the bagel seasoning. It’s […]
Mango Pineapple Smoothie Bowl
Sunshine and smoothie bowls are two of our favorite things about summer, so we whipped up this Mango Pineapple Smoothie Bowl to celebrate the season! This bowl is filled with bright, sweet flavors from tropical fruits that are blended with creamy, probiotic-rich Lifeway Kefir. Our probiotic kefir isn’t just great for your gut; it’s also […]
Mixed Berry Cobbler
This Mixed Berry Cobbler made with Lifeway Kefir and Lifeway Kefir Butter is the kind of dessert that never goes out of style. Filled with sweet, warm berries and a golden, buttery topping, this dessert pairs wonderfully a scoop of ice cream or frozen kefir, or it can be enjoyed just as […]
Probiotic Potato Corn Salad
This Probiotic Potato Corn Salad made with Lifeway Kefir and Farmer Cheese is sure to be a summer side dish hit at your next gathering. It’s creamy, herby, and packed with all the flavors that keep everyone coming back for seconds. Lifeway Kefir and Lifeway Farmer Cheese are excellent choices for chilled dishes like […]