These Lemon Coconut Tarts are an indulgent treat made with wholesome, all-natural ingredients, along with our incredible Lifeway Kefir to offer you a boost of probiotics for great gut health and more benefits, too. The tropical citrus and coconut flavors in the rich filling melt in your mouth while the crust gives each bite a […]
Rocky Forest Road Smoothie
Venture off the beaten path with our gut-healthy Rocky Forest Road Smoothie for a woodsy take on a classic flavor. We layered crunchy cashews for heart-healthy fats, tart berries for antioxidants, fluffy whipped cream, and a bittersweet chocolate smoothie made with our vanilla kefir for 12 live and active probiotic cultures that may balance the […]
Sweet Potato Pie Potion
We’re brewing a magical Sweet Potato Pie Potion for this evening’s All Hallow’s Eve festivities. It’s a potent formula made with an earthy turmeric ginger Vosges Haut-Chocolat bar to warm your soul in the cold, dark night. Other ingredients required include Medjool dates and cinnamon for their antioxidant and anti-inflammatory properties; hemp hearts for plant-based […]
Red Velvet Smoothie
Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form. Our recipe is a delectable, dreamy treat that’s tart, tangy, and a tad sweet. The dark red cherries and pomegranate have antioxidants and anti-inflammatory […]
Apple French Toast Cups
Save a few apples from the orchard for our Apple French Toast Cups. They’re bite-sized bits of comfort food with gluten-free bread, crisp apples, and crunchy pecans. Prep the French toast by pouring a mixture of eggs, sugar, half-and-half cream, vanilla, spices, and plain Lifeway kefir. Cultured Dairy: The Nutrition Benefits You Actually Need to […]
Pecan Apple Chickpea Salad Wraps
For a lunch recipe that’s the perfect combination of flavor, nutrition, and gut-health, our Pecan Apple Chickpea Salad Wraps can’t be beat. The recipe features delightful fall flavors wrapped tightly in a tortilla. So pull out your favorite bowl, pile up a salad of greens, green onions, parsley, celery, cherries, pecans, Honeycrisp apples, and chickpeas. […]
Farmer Cheese Platter
There’s no right or wrong way to make toast? That’s right! We made this Farmer Cheese Platter so you can enjoy toast your way. Our platter includes cantaloupe slices, salami rolls, and our farmer cheese topped with olive oil and pepper. New to the farmer cheese club? You’re going to love it! It’s like ricotta, […]
Tropical Turmeric Smoothie
We highly recommend making our Tropical Turmeric Smoothie as part of your National Relaxation Day. It’s a blend of banana, pineapple, ginger, turmeric, chia seeds, and our lemon kefir garnished with a few fresh mint leaves. Sip on it during a refreshing nature walk or after an invigorating workout. Pineapple has vitamin C; chia seeds […]
Pancake Cereal
When the kids can’t decide between pancakes and cereal for breakfast, compromise by making Pancake Cereal. It’s easy to prep, made with kefir, and so much fun to eat. Our batter is made from three simple ingredients: pancake mix, plain kefir, and an egg. Prep by squeezing the batter into coin-sized circles on a greased […]
Peach Berry Toast
Show your gut some gratitude with Peach Berry Toast. After all, it works hard to keep the entire body healthy. To prep, spread a layer of Lifeway Farmer Cheese on top of toasted sourdough bread, then top with a peach berry compote and honey drizzle. We added crushed walnuts to the compote to give each […]