Marathon Recovery Smoothie

Beet the competition with this Marathon Recovery Smoothie! Perfect for your on-the-go smoothie, the power of Lifeway Kefir’s probiotics and protein support your digestion and muscle-repair, and the easy blend of beets, cherries, and berries work in tandem to aid your heart and joints. Whether your “marathon” is tackling a long day of work, taking […]


Piña Banana Smoothie

Make your taste buds and your tummy happy with our delectable pineapple banana smoothie! Kefir, banana, pineapple and ginger – what more could you want? Say goodbye to gas and hello to happy!


Probiotic Kefir Smoothie Bowl

Sipping a super smoothie is a great way to eat a healthy meal on the go, but sometimes you want to eat with a spoon. For the best of both worlds, try a smoothie bowl! Our Probiotic Kefir Smoothie Bowl can be customized with whatever you have on hand and easy to prep the night […]


Farmer Cheeseball Bites

Made with protein and probiotic-rich Farmer Cheese, this recipe is a must-try for holiday gatherings of all kinds. It’s the perfect protein-rich appetizer! Lifeway Farmer Cheese is an artisan cheese that’s a healthier alternative to cottage cheese and it’s already blended for the optimal texture! Learn more about our Farmer Cheese and why we love […]


Dragon Fruit Kefir Sherbet

Sweet and spotted dragon fruit seeds speckle our frozen kefir in this fun summertime treat. This Dragon Fruit Kefir Sherbet is great for kids and parents alike!