Crunchy celery, sweet cranberries and Farmer Cheese and Lifeway Kefir are the perfect dressing for shredded organic chicken in our Probiotic Chicken Salad. We like serving it on crisp apple rounds, but feel free to scoop it into a lettuce leaf, smooth it over your favorite soft bread or eat it straight from the bowl! […]
Savory Veggie Waffles with Herbed Kefir Cheese
Breakfast for dinner has never tasted this good! These Savory Veggie Waffles with Herbed Kefir Cheese are a refreshing take on a typical waffle house favorite and the latest addition to our Lifeway + Simple Mills series. It’s a veggie-filled feast that makes enough to share, which is definitely a good thing!
Cucumber Farmer Cheese Bites
We’ve taken your typical (and let’s face it, boring) dill cheese spread and given it new life with the probiotic power of our delicious Farmer Cheese! Our no-fail Cucumber Farmer Cheese Bites are a kid-friendly, crowd-friendly combination that requires almost no effort. You simply scoop, chop, mix and top your way to a healthy, satisfying snack. Cultured Dairy: The Nutrition […]
Blueberry Frozen Kefir
Beautiful blueberries are the star of our Blueberry Frozen Kefir, a quick, easy and guilt-free dessert the whole family will love! Our Blueberry Low-Fat Kefir turns itself into incredible blueberry frozen kefir when blended with some frozen blueberries and a couple other ingredients. This four-ingredient recipe is here for you to try and we hope […]
Avocado, Tomato and Farmer Cheese Toast
Our fresh Avocado, Tomato and Farmer Cheese Toast is perfect for a light breakfast or a snack. Quick, hearty and packed with flavor, enjoy it when tomatoes and avocados are at their finest!
Kefir-Marinated Chicken and Shrimp Kabobs
Father’s Day is a day for grilling, so we’re sharing our newest summer recipe just in time to celebrate with the dads in your life. Our dad-approved Kefir-Marinated Chicken and Shrimp Kabobs are tender, juicy and full of flavor – they’re sure to please a crowd.
Marathon Recovery Smoothie
Beet the competition with this Marathon Recovery Smoothie! Perfect for your on-the-go smoothie, the power of Lifeway Kefir’s probiotics and protein support your digestion and muscle-repair, and the easy blend of beets, cherries, and berries work in tandem to aid your heart and joints. Whether your “marathon” is tackling a long day of work, taking […]
Piña Banana Smoothie
Make your taste buds and your tummy happy with our delectable pineapple banana smoothie! Kefir, banana, pineapple, and ginger —what more could you want? Say goodbye to gas and bloating, and say hello to happy instead! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, […]
Avocado Kiwi and Pineapple Kefir Smoothie
Refreshing, nourishing, and oh so delicious! This super green Avocado Kiwi, and Pineapple Kefir smoothie is high in vitamin C, potassium, protein, probiotics, calcium, and healthy fats, thanks to superfood ingredients. Our Farmer Cheese and kefir are both loaded with probiotics, plus complete protein with no added salt. They’re also great sources of calcium, plus […]
Probiotic Kefir Smoothie Bowl
Sipping a super smoothie is a great way to eat a healthy meal on the go, but sometimes you want to eat with a spoon. For the best of both worlds, try a smoothie bowl! Our Probiotic Kefir Smoothie Bowl can be customized with whatever you have on hand and easy to prep the night […]