Keep your energy steady and calm with our Matcha Kefir Chia Pudding Parfait. Lower in caffeine for a boost without the crash, matcha is the perfect addition to a kefir chia pudding that’s high in protein and fiber.
Quinoa and Kefir Pesto Bowl
Start each day with a positive thought and a nutritious breakfast. Dig into this hearty quinoa and kefir pesto bowl to inspire your morning mood! This vibrant recipe is full of healthy fats, fiber, and protein, making each spoonful is a hearty reminder to rise and shine with a smile on your face.
Dark Chocolate Almond Butter Cookies
What’s better than cookies? Nourishing cookies that love you back and taste incredible! These Dark Chocolate Almond Butter Cookies are made with only 7 ingredients, including our whole milk kefir for the most satisfying and fresh-baked cookie results. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]
Berry Chia Pudding Cup
Why choose one type of berry when you can have them all? Berries are some of nature’s most beautiful—and most nutritious!—fruits. They’re not just delicious but also high in antioxidants and fiber, along with low in sugar. They’re also the best compliment to a glassful of Lifeway kefir. Make the two come together in our […]
Sunset Smoothie Bowl
Place your bare soles to the earth, breathe in, and reconnect. The warm color palette of our Sunset Smoothie Bowl represents that moment of stillness when the sun meets the horizon. With mango, pineapple, strawberries, and Lifeway Farmer Cheese and Lifeway Kefir, this tropical smoothie bowl is abundant in vitamin C, potassium, and probiotics. Cultured […]
Coconut Banana Macaroon Smoothie
Treat yourself to our Coconut-Banana Macaroon Smoothie, a mixture that mimics the macaroon’s rich flavor, but without all of the added sugar. Made with Coconut Honey Lifeway kefir, it’s a sweet and healthy sensation you won’t want to miss! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Strawberry Lemonade Smoothie
A blend of Organic Plain Whole Milk Kefir, lemonade, and strawberries, our Strawberry Lemonade Smoothie is the perfect summer refresher. For those really hot days, freeze the lemonade beforehand! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]
Turmeric Hemp Bites
Our Turmeric Hemp Bites are perfect for igniting transformation and adding fuel to the fire of your creativity. Warming turmeric and ginger work together to provide clarity while hemp, dates, almonds, and oats ground your fiery ambition.
Mocha Almond Breakfast Smoothie
But first – coffee, more precisely the Mocha Almond Breakfast Smoothie! Spiked with a shot of espresso, and up to 99% lactose free. Our breakfast smoothie recipe is a nutritious way for coffee lovers to get their morning buzz!
Farm to Blender Smoothie Bowl
Our Farm to Blender Smoothie Bowl is a garden-inspired amalgam of antioxidant bliss. Organic Wildberries and Cream Whole Milk Kefir balances the peppery taste of red cabbage, and its purple leaves give this smoothie its lovely lavender hue. The blueberries and green apple slices bring a tangy kick to the creamy sweetness. Cultured Dairy: The […]