Chantilly Cake

There are lots of layers to love in this Chantilly Cake. With its classic flavor and gorgeous colorful appearance, this southern US staple belongs on every dessert tray. We use Lifeway Kefir in this Chantilly Cake, for a light and springy sponge cake and then cover the cake in sweet, delicious frosting. It’s a rich […]


Banana Split Oatmeal Parfait

Banana splits enjoyed during the warm days of summer are one of life’s simplest pleasures, so we took that sentiment to breakfast time and gave you a banana split breakfast parfait that does your body good! Skip the sugary ice cream and try this recipe for your next breakfast, or as an afternoon snack. This […]


Nut Butter Chocolate Smoothie

There’s nothing better than a chocolate nut butter smoothie if you ask us! Who can resist the flavors of nut butter and chocolate combined, especially when this combo is paired with the amazing Lifeway Kefir, a rich source of probiotics and a good source of protein all in one? We say, enjoy this combo guilt-free […]


Farmer Cheese Blueberry Muffins

Nothing compares to these Farmer Cheese Blueberry Muffins if you’re looking for a delicious, power-packed muffin recipe. With a soft, tender base, a perfectly golden, crispy top, and an invigorating aroma, there is something so comforting about a good muffin, and we can never turn down a blueberry muffin at that. The Lifeway Farmer Cheese […]


Vanilla Bean and Orange Ice Cream Soda

This is soda-licious! We’re getting our float-fix on and taking the healthier route with our recipe for Vanilla Bean and Orange Ice Cream Soda. We start by making a yummy no-churn frozen treat with our Lifeway Vanilla Whole Milk Kefir. This gives the dish a smooth and creamy consistency while boosting it with protein and […]


Blueberry Peach Protein Rice Cakes

We’re switching out the bread in favor of these healthy, protein-rich Blueberry Peach Protein Rice Cakes made with Lifeway Farmer Cheese. Now you can get your fix for a crispy rice cake and feel good knowing you’re hitting your protein goals, too. Our Farmer Cheese is rich in protein with 15 grams per serving, along […]


Mocha Mousse Smoothie

We’re living it up with this decadent Mocha Mousse Smoothie made with Lifeway Kefir in hand! Sweet and smooth with a little caffeine kick to get you going, this simple recipe delivers a coffeehouse-quality smoothie from the comfort of your kitchen.   The probiotics in Lifeway Kefir also provide an extra boost of support for […]


Creamy Spinach Mac and Cheese

Holy macaroni, do we love this Creamy Spinach Mac and Cheese! Our recipe is an elevated take on the comfort food classic. The Cavatappi pasta, fresh baby spinach, rich Lifeway Organic Whole Milk Kefir, and tangy Lifeway Farmer Cheese give this dish a flavor that cannot be beaten while loading it with vitamins, minerals, fiber, […]


Layered Piña Colada Smoothie

If you like Piña Coladas, you’re gonna love our Piña Colada Smoothie! This summertime edition recipe is a refreshing tropical treat. It’s bursting with the time-tested flavor combination of sweet pineapple and cool coconut, and then we made it even better. Lifeway Kefir adds a boost of probiotics and protein while also giving the smoothie […]


Mango Banana Oat Smoothie

This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Lifeway Kefir is the star of this recipe and is a delicious base with live probiotics for your gut. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams […]