Feast on our Farmer Cheese and Tapenade Toast, a light and flavorful appetizer to nosh before dinner. The recipe features our farmer cheese, a cultured soft cheese with 10 live and active probiotic cultures and a texture similar to ricotta. Spread it over toasted slices of baguette and layer on finely chopped garlic, black olives, […]
Italian Salad
Everyone romaine calm‼️ The wait is over and dinner is served with our easy Italian Salad recipe. Simply chop up cherry tomatoes, cucumber, green and red onion, artichoke, green pepper, a few dollops of our probiotic farmer cheese, and add to a bed of romaine lettuce. Artichokes have vitamin C and K, phosphorus, magnesium, as […]
Red, White, & Blue Salad
Quick and easy to prepare, this colorful Red, White, & Blue Salad is a must-have at your #MemorialDay cookout! The earthy flavor of spinach pairs perfectly with sweet berries and the creamy tanginess of our Poppy Seed Dressing. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. […]
Chai Brownie Dessert Hummus
Hummus is a delectable dip you already probably love and use in your snacks, or maybe even as a healthier option to traditional salad dressing and sandwich spreads. Made from chickpeas, tahini (sesame seed butter), salt, spices, and sometimes additional veggies or even olive oil, hummus is a Mediterranean recipe that stars almighty chickpeas (also […]
Citrus Salad Dressing
Boost your immune system during cold and flu season with our Citrus Salad. Citrus fruits are a fantastic source of Vitamin C, which strengthens immunity. We sprinkled basil leaves on top of sliced blood oranges, grapefruit, and oranges, then drizzled on a citrus dressing made with fresh-squeezed orange juice, Dijon mustard, and plain kefir. Orange […]
Buffalo Cauliflower with Kefir Ranch
Set out a spread of veggie snacks for the big game. Your guests will huddle around our Baked Buffalo Cauliflower and Kefir Ranch Dip — a snack rich in prebiotics and probiotics. So you’re still serving those classic finger-food flavors, but with a gut-healthy spin. You’ll be sure to win MVH — Most Valuable Host. […]
Probiotic Mediterranean Plate
This gut-healthy Mediterranean spread is full of nutrient-dense superfoods, including Roasted Garlic Hummus and Tzatziki, two recipes made with prebiotic-rich veggies and our probiotic-rich whole milk kefir or you can use Lifeway Oat, our dairy-free oat milk with probiotics! Serve it as a side dish for your next family gathering because hummus is where the […]
Garlic Farmer Cheese Mashed Potatoes
Whether they like their holiday potatoes whipped, with lumps, or in the form of tots, they will love our Garlic Farmer Cheese Mashed Potatoes. Whip potatoes with our probiotic farmer cheese, then add garlic, parmesan, fresh parsley, and chopped chives for an umami update to a classic comfort food. Once you’ve finished eating, turn into […]
Herbed Cheese Irish Soda Bread
Can you pass the bread please? 🍞 That is something you are going to hear a lot of at the Thanksgiving table when everyone sees the Herbed Cheese Irish Loaf you’ve made! With 7 ingredients, including our plain kefir, the texture of this recipe is moist and fluffy. Prep the night before Thanksgiving and pop […]
Roasted Pumpkin Dip
Keep the vampires away with this spooky season with our creamy and garlicky Roasted Pumpkin Dip. Slather herbed pumpkin on top of whipped farmer cheese and whole milk, drizzle with olive oil to make this the perfect dip for any protein, bread, or veg. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. […]