Bite into a delicious cone of gut-healthy, refreshing Mint Chocolate Chip Ice Cream made with Lifeway Kefir for your next frozen dessert. This classic combination of chocolate and mint is better than what you’ll find in the store because this recipe is made with clean, wholesome ingredients. We start with Lifeway Kefir for gut-loving […]
Greek Tortellini Salad
Looking for a hearty, easy-to-make recipe that’s loaded with fresh from-the-garden ingredients? Try our Greek Tortellini Salad. Perfect for potlucks and parties, but also great for a comforting dish at home, this recipe combines ingredients that work in unison to support gut health. We use Lifeway Farmer Cheese and Lifeway Kefir to give this dish […]
Cookies and Cream Shake
We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]
Baked Eggs
This morning meal is exactly what we want to wake up to! A good breakfast jumpstarts your metabolism and energizes your soul while supporting your body with essential vitamins and minerals. Give yourself a burst of B vitamins, selenium, and vitamin A with our Baked Eggs. This breakfast casserole is perfect in texture and full […]
Peanut Butter Strawberry Banana Smoothie
You just can’t beat a classic, right? Our Peanut Butter Strawberry Banana Smoothie combines strawberries, banana, and peanut butter with our probiotic Strawberry Lifeway Kefir. This smoothie is a great sources of antioxidants, fiber, and protein from heart-healthy peanut butter, Lifeway kefir, and vanilla protein powder. Tip: Freeze your bananas for a thicker, colder smoothie. […]
Avocado Toast with Grilled Asparagus and Tomatoes
This delicious, probiotic avocado toast only takes a little time and a few ingredients to put this tasty dish together, and once you do, it’ll become your new lunchtime standard. The buttery taste of avocado, the earthy flavor of grilled asparagus, and the subtle sweetness of tomato are harmoniously joined by the tart and tangy […]
Pistachio Cold Brew Kefir Smoothie
Is it cold brew season yet? Whether it’s warm outside or there’s a chill in the air, you can’t go wrong with our gut-healthy Pistachio Cold Brew Kefir Smoothie. It’s the perfect nutty, java-filled drink to set you on your way to having a great day since it’s made with Lifeway! This recipe […]
Garlic Sun-Dried Tomato Farmer Cheese Pasta
Kissed by the sun, this recipe for Garlic Sun-Dried Tomato Farmer Cheese Pasta is creamy, hearty, and pasta-tively amazing. Made with just a handful of ingredients, this cozy and comforting dish is an easy-to-make masterpiece. We love the sharp bite of sun-dried tomatoes, especially mixed in with soft pasta and tangy Lifeway Farmer Cheese. Our […]
Strawberry Carrot Pineapple Smoothie
Sneak a little carrot into your next smoothie recipe with our Strawberry, Carrot, and Pineapple Smoothie! This smoothie contains gut-friendly fiber to fuel the probiotics in Lifeway Kefir, which is a protein powerhouse along with one of the best sources of live and active probiotic cultures you can buy. Furthermore, this recipe is loaded with […]
Farmer Cheese Margherita Pizza
Any way you slice it, you can’t go wrong with pizza. Our Farmer Cheese Margherita Pizza replaces the traditional mozzarella with Lifeway Farmer Cheese, giving this iconic Italian dish a deliciously tangy update. Our small batch, high-protein cheese flawlessly complements the time-tested flavor combination of tomato sauce, basil leaves, and baked dough. Ditch the delivery […]